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41% of people with mental disorders have symptoms of sleep disturbance. Sleep is central to mental health.

In a landmark study, vagus nerve stimulation paired with therapy eliminated PTSD diagnoses in all patients, lasting up to 6 months. A new hope for trauma recovery emerges.

Curiosity May Hold Key to Healthy Brain Aging Curiosity may be a critical factor in healthy aging, according to new research that distinguishes between general curiosity (trait curiosity) and momentary, topic-specific curiosity (state curiosity). While trait curiosity tends to

Resilience is more than just enduring tough times—it's thriving despite them. Here are 5 reasons why some people are able to be resilient while others succumb to circumstances. psychologytoday.com/us/blog/invisi…

New neuroscience shows that verbal abuse in childhood rewires the brain, increasing risk for anxiety, depression, and social difficulties. Words don’t just hurt—they shape minds. Ending verbal abuse is essential for healthy development.

Your child doesn’t need you to solve everything. They need to feel capable, seen, and supported. Here's how to do that, explains Jeffrey Bernstein psychologytoday.com/us/blog/liking…

New neuroscience research highlights how verbal abuse in childhood can alter brain development and increase the risk of mental health issues later in life. Source: Neuroscience News Shared via the Google app search.app/qU34yTbUT4RLsB…

Is Big Tech Making Children Depressed and Anxious??? My interview with Jonathan Haidt is up on Novara Media youtu.be/V0MXgA2sSn8?si…

The neuroinflammation model of depression reveals how inflammation can affect the brain, leading to fatigue, low energy, and difficulty thinking. Here's what that could mean for our understanding of depression and future treatments. psychologytoday.com/us/blog/the-le…

Mental health disorders have different names, but they are all the result of neuroinflammation and mitochondrial dysfunction. Daily sunlight, proper nutrition, and secure relationships is the treatment.

The deadline for the 17th Schools of the Future Challenge has officially been extended until Friday, May 30th! 🛑 Stay tuned for updates! #EdTech #Innovation #FutureSchools MindShare WorkSpace

You’re not lazy. You’re not broken. You’re not too much. You’re carrying unprocessed trauma in your nervous system. And until you heal it, everything will feel harder than it should. Here’s what trauma is—and how to begin healing today (by a PhD psychologist): 🧵

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Is it Time for a Self-Esteem Checkup? | Psychology Today psychologytoday.com/us/blog/fulfil…

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Inhibitory Neurons May Hold the Key to Spatial Learning and Memory Researchers have discovered that selective inhibition in the brain plays a pivotal role in spatial learning and memory formation. By focusing on parvalbumin interneurons (PVs) in the hippocampus, they found

The benefits of mindfulness have been widely acknowledged but not so well understood. Here's how emotional intelligence plays a critical role and what to do to maximize the rewards. psychologytoday.com/us/blog/fulfil…

Infant Brain Wiring Predicts Emotional Growth Months Before It Shows Researchers have discovered that brain structure at just three months old can predict how a baby’s emotions develop by nine months. Using a cutting-edge imaging technique called NODDI, the team examined white

New Research Study Suggests Chronic Negativity Is Linked to Poor Memory, Depression, and Brain Dysfunction prnewswire.com/news-releases/…

New research suggests that adolescents who experience social ostracism may become lonelier over time—and that this loneliness can foster narcissistic… Source: PsyPost - Psychology News share.google/i9MkNI144HWS4H…