Dr. Bob Beare (@drbobbeare) 's Twitter Profile
Dr. Bob Beare

@drbobbeare

Psychologist & bestselling author on healing and releasing trauma. Get my newsletter for weekly insights 👇

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linkhttp://bobbeare.com calendar_today28-09-2016 11:15:52

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Dr. Bob Beare (@drbobbeare) 's Twitter Profile Photo
Dr. Bob Beare
@drbobbeare

3 months ago

You’re not lazy. You’re not broken. You’re not too much. You’re carrying unprocessed trauma in your nervous system. And until you heal it, everything will feel harder than it should. Here’s what trauma is—and how to begin healing today (by a PhD psychologist): 🧵

You’re not lazy. You’re not broken. You’re not too much. You’re carrying unprocessed trauma in your nervous system. And until you heal it, everything will feel harder than it should. Here’s what trauma is—and how to begin healing today (by a PhD psychologist): 🧵