Gaz O’Hardy (@gazohardy) 's Twitter Profile
Gaz O’Hardy

@gazohardy

🌎 Worldwide Personal Trainer 📍Riyadh - Saudi Arabia

ID: 835986575356014596

linkhttps://www.gazohardy.com/ calendar_today26-02-2017 22:55:06

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Music can transform how you feel. It has the power to shift the frequency we are vibrating at. Think about it . . . Listening to sad, depressive music will leave you feeling sad and depressed. Put on some aggressive drill and your mood will become tense and agitated, switch

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Stay away from those who talk badly about others. There is something deeply off putting about people who constantly speak badly of others. They reek of jealousy, insecurity and bitterness. If you pay close attention to these people you'll see it's one of the clearest signs of a

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Don't waste time chasing butterflies. Instead build a beautiful garden to attract them. This isn't about butterflies. -Mister O Hardy

Don't waste time chasing butterflies. Instead build a beautiful garden to attract them. 

This isn't about butterflies. 

-Mister O Hardy
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Leaving your hometown is one of the greatest life hacks. Your home town is comfortable, it’s safe and familiar. . . But staying there too long will destroy your potential. You’ll see this in people who never left, yes they may have gone on holidays or travelled for short

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Your mental health is far more important than your career. Over the years of working with people from all walks of live, I've noticed a common pattern. Many people chase their career or business goals at the expense of their mental health. It almost always ends the same way. .

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Spend your money on looking good, smelling nice and acquiring knowledge. These three things are possibly some of the best investments you can make into yourself. When you look good and smell good you become a person that others are attracted too. You walk into a room and

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Never argue with someone who shouts or throws insults. Someone who loses their temper when challenged is ruled by ego along with their fragile feeling of self importance. It shows they don't have any true knowledge of the subject they are discussing or that they lack in

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Don't under estimate the importance of connection. Modern hustle culture will have you believe that you need to go ghost and hustle until your idols become rivals. There is an element of truth in this but isolating yourself away from the world starves you from an essential