they are going to make me into a 400 runner now 😭

The exit or escape is one courageous part of the process. Give yourself permission, time, and space to heal from what you survived.

W 200m | 𝐇𝐮𝐬𝐤𝐞𝐫 𝐁𝟏𝐆 𝐈𝐧𝐯𝐢𝐭𝐞 | 🥈 All 𝗴𝗿𝗶𝘁. No 𝗾𝘂𝗶𝘁. #IUTF | #GoIU ⚪️🔴

Me losing respect for you is worse than me being madd at you. #Respectfully

It’s Time To Start Making People Understand, It’s A Privilege To Be In Your Life. #Respectfully

Tune in today at 1pm est for an exciting announcement!! 🙌🏿🙌🏿🙌🏿 Facebook.com/cookmedical/li…

Nothing pisses me off more than an entitled MF 🤬

Thank God for music.

RIGHT!!! 🙄

My blood line. Mama looking fine in the head wrap. Granny cooling on on the end with her girls. My family still lives on this block. God is good.

This. This. This. This. This.

Liberate yourself from waiting for their approval. Free yourself from waiting for their apology.

Geesh... LOL

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I believe even a short weekend trip is needed on a regular basis to keep your mental health in order.

We’re so proud of our lil sis 🥰 Zaila Avant-Garde is your 2021 Scripps National Spelling Bee Champion!

CWUW will receive $75,000 in capacity-building funds. WOOT! talking about giving me some hope.

aries and libra literally having the most annoying retrograde

You’re not responsible for people’s assumptions, projections, fantasies about who you are “supposed” to be. Get free. Let them work that out within themselves. It has nothing to do with who you actually are.