Gary Spencer (@garyspe08607065) 's Twitter Profile
Gary Spencer

@garyspe08607065

Fitness Instructor for Impact+ respiratory team at UHDB Pulmonary Rehab ๐Ÿซ. follows DCCC๐Ÿ and DCFC โšฝ๏ธ Psalm 121 views are my own.

ID: 1300910513367535616

calendar_today01-09-2020 21:37:06

569 Tweet

195 Followers

717 Following

Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

One of the most important elements doing Pulmonary rehabilitation is building a strong maintenance plan with the patient. My dad did cardiac rehab 5 years ago has heart failure. He walks 2 and half miles most days. He has good quality life and maintained fitness #NACAP #ACPRC

Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

One of challenges PR is availability facilities. We currently do Tuesday/Thu or Wed/Fri. I have previously done Monday/Thursday and did find made difference. Does anybody else service do 2 day recovery between PR or do they do one day recovery?#NACAP #BTS #ACPRC #Pulmonaryrehab

Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

My Top 5 for helping people complete Pulmonary rehabilitation. It be great to see other way people try help patients complete Pulmonary rehabilitation. ImpACT+ Respiratory Team #Pulmonaryrehab #NACAP #ACPRC #BACPR #lovegrouprehab

My Top 5 for helping people complete Pulmonary rehabilitation. It be great to see other way people try help patients complete Pulmonary rehabilitation. <a href="/ImpACTplus_team/">ImpACT+ Respiratory Team</a> #Pulmonaryrehab #NACAP #ACPRC #BACPR #lovegrouprehab
Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

We started with 27 patients and finish with 23 discharges to do. Itโ€™s really going well in Amber Valley Pulmonary rehab. We all sleep well tonight. Reflection is that more venue choice and less travel time does improve PR attendance. ImpACT+ Respiratory Team #Pulmonaryrehab #ACPRC #BTS

Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

today was discharges. We saw huge changes PHQ9 GAD 7. PR has supportive group environment and Exercise. The changes 6 weeks are huge. Seeing lots more recently patients arranging meet up after PR There a huge social side PR we must never forget ImpACT+ Respiratory Team #ACPRC #NRAP

Matthew Evison (@matthewevison1) 's Twitter Profile Photo

Incredible. >80% reduction in the rate of frailty through simple home exercises to strengthen muscles and improve Co-ordination plus increasing protein intake. Stunningly simple intervention with remarkable downstream benefits @GmMoving Hayley Lever academic.oup.com/ageing/articleโ€ฆ

Chesterfield Royal Hospital NHS FT (@royalhospital) 's Twitter Profile Photo

We will be turning the main entrance blue/pink for #BabyLossAwarenessWeek ๐Ÿฉท. The Bereavement Team will be in the main entrance on 10, 12 and 13 October with information & support. People can also write their baby's name on a ribbon to be placed on a commemorative tree.

We will be turning the main entrance blue/pink for #BabyLossAwarenessWeek ๐Ÿฉท. The Bereavement Team will be in the main entrance on 10, 12 and 13 October with information &amp; support. People can also write their baby's name on a ribbon to be placed on a commemorative tree.
Norwich City FC (@norwichcityfc) 's Twitter Profile Photo

๐—”๐˜ ๐˜๐—ถ๐—บ๐—ฒ๐˜€, ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ผ๐—ฏ๐˜ƒ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ถ๐˜€ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—ฝ๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐˜€๐—ฝ๐—ผ๐˜. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | Samaritans

Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

#dcfc canโ€™t see Warne surviving this result. He needed minimum a draw. He done great for DCFC and has place in our history. I think now time change we still got 51pts to play for. I think the next week with transfer widow and if Warne still in post will be deciding factors

Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

Somtimes itโ€™s not always about the result but creating great memories. What a fun day out with the boys today. The players where very kind after defeat to still make the day extra special. Derbyshire CCC Mickey Arthur

Somtimes itโ€™s not always about the result but creating great memories. What a fun day out with the boys today. The players where very kind after defeat to still make the day extra special. <a href="/DerbyshireCCC/">Derbyshire CCC</a> <a href="/Mickeyarthurcr1/">Mickey Arthur</a>
Gary Spencer (@garyspe08607065) 's Twitter Profile Photo

Can anyone help me in regards to exercise prescription for Heart failure patients. How do you test the strength lower limb and upper limb? The assessment time to do this is 15 mins. BACPR ACPICR @Cardiacrehab @Pulmonaryrehab