Here’s the YouTube video of me becoming a champion at the 2019 IPF World championship powerlifting meet for the 83kg weight class! youtu.be/vXIQiTK6ZBc

“Yeah I know 😏”

I lost bonds with people i loved to death ...

Can’t. Stop. Eating.

It’s a great day to Get Better Today!

Stop letting dudes who can’t squat 225lbs break your heart queen 🥵

hydrate urself today

“Good ain’t good enough”

How the weights feel when they see me walk into the gym for the 6th time of the week

The greatest response ever. (MUST READ) Merica.

My dog the goat

Courtesy of my dog James Conner

Sometimes I feel like there’s not enough time in the day 😅

Dear skinny little High School kids that wants to get bigger: *Also no you can’t use “I eat literally everything” as an excuse because you literally don’t.

Why enjoy one walk-off when you can enjoy two walk-offs? ⚾️🔥 #BuffStrong

Taco Bell is so gross

"Can't win a playoff game." "The scariest thing for the Ravens is to get behind." Change the narrative, that's it.

⚾️ | Milligan Baseball one-hits Johnson in lopsided road win milliganbuffs.com/sports/bsb/202…

JOHN MEANS HISTORY.

STATE CHAMPS!! STATE CHAMPS!! STATE CHAMPS!! #wedidthatthing