I need the sun to go down so I can take the garbage out and grab a package from my apartment mailbox....and I am planning on driving to the mailbox so that I have AC.
You can call me if you somehow feel that I would be a safe person to talk to....although I am not known for my empathy and I can't guarantee you won't feel worse afterwards.
I prepare maybe 5% of my own meals (not counting thawing uncrustable sandwiches or opening a bottle of soylent). I want to get better but planning the meal in advance, prepping the food, and cleaning up the mess afterward, makes delivery an expensive but satisfyingly lazy option