. topsports.news' 10 Shawnee County girls cross country runners to watch in 2021. Washburn Rural XC SHS Viking Cross Country @TWCrossCountry Silver Lake Schools, USD 372 ... bit.ly/3jL9CPa

City swimmers/divers dominate Topeka High Invitational, winning 10 of 12 events. Seaman USD 345 senior gabby grace wins four gold medals, TopekaWestAthletics's kadence jeffries a double individual winner. Washburn Rural wins team title. ... topsports.news/1889-city-swim…

City swimmers/divers turn in big day in TopekaWestAthletics Invitational. gabby grace, Avery Walz, Kadence Jeffries post two individual wins, Grace, Walz win four gold medals. From TopSports.news contributor Isaac Deer ... topsports.news/1937-jeffries-…

Washburn Rural rolls to city swimming title, TopekaWestAthletics's Kadence Jeffries remains undefeated individually with two wins. Seaman USD 345 wins city-high six events. ... topsports.news/2022-rural-rol…

Washburn Rural edges Manhattan for Centennial League swimming title. From TopSports.news contributor Isaac Deer ... topsports.news/2046-rural-swi…

The Seaman swim team’s sister act is primed for a big finish to the season.   cjonline.com/story/sports/h…

The 2022 All-City girls swimming and diving team: TopekaWestAthletics multi-time state champ Kadence Jeffries headlines All-City team, which includes four swimmers from Seaman USD 345, three from 19-time defending champ Washburn Rural. ... topsports.news/2056-west-stat…

10 girls state swimming storylines #KSHSAACovered x Capitol Federal kshsaacovered.com/news/2022/5/18…

Topeka West's Jeffries caps undefeated state career with double-gold performance | Class 5-1A state swimming champions #KSHSAACovered x Capitol Federal kshsaacovered.com/news/2022/5/21…

. Seaman USD 345' girls cross country team wrapped up a Seaman sweep of the UKC fall girls team championships with Thursday's 31-35 victory over De Soto. The Vikes earlier won golf, tennis and volleyball titles.

A look back at the Aqualoper's home meet last weekend 👀 #GoLopers #LopesUp