Many congratulations to a lovely couple who really deserve this award !

Help slow the spread of #COVID19 and identify at risk cases sooner by self-reporting your symptoms daily, even if you feel well 🙏🏼. Download the app covid.joinzoe.com

Wildlife makes a come back with humans absent. Love this image RHUL Vegan Society

I just signed a Action Network petition: #ENDTHETRADE. Sign here: actionnetwork.org/petitions/endt…

It's time for a new #StayInWorkOut WheelPower video! Our Physical Activity Advisor Bob O'Shea demonstrates some simple but effective exercises using resistance bands that can be adapted to anyone, in any environment. #GetActive ➡️ wheelpower.org.uk/resources/resi…

Please RT

This is good news but what about the 92 Brits in Grenada that still have no news on how they will get home. This includes my best friend and her mum of 94. She was on her last holiday which has now turned into a nightmare with no updates from you!

Really important after seeing the tragedy’s that have happened at the beaches already this summer. With no active coast guards it becomes even more serious to get the messages across

Great News! Our campaign for Highly Protected Marine Areas got a significant boost today. My message to the UK is simple: Don’t dip your toes in. Dive in with enthusiasm. They work! #WorldOceansDay gov.uk/government/new…

Our commemoration of the #MVTreasure Rescue isn’t just about the 40,000 penguins saved, it’s also about the incredible things that happen when people rally around a cause. 🐧 🤝 💙 #PenguinRescue lewispugh.com/sanccob-20yr-a…

As many travel to visit the beach and open water, please remember that although the air temperature is warm the water is dangerously cold. Cold water is deadly, follow our advice to stay safe this summer. #staysafe For safety tips visit rlss.org.uk/summer-water-s…

Some things are worth fighting for — our oceans are one of them.

Courage is a muscle. Use it every day ...

Brain science is still in a discovery phase because of our limited knowledge of basic nervous 🧠system structure and function. We need a broader perspective of delivering meaningful outcomes to patients with neurological disorders. #brain #health

💦 👫👫 Really great first day of teacher training at Thorpe House today! 😊 Thanks to all the parents & children who came for a lesson this afternoon, we really appreciate your help! 🙏 Join our team & help us make a difference to even more children... seriouslyfun.net/swimming-teach…

I’m beyond thrilled that my friend Joe Biden and our first Black and Indian-American woman Vice President, Kamala Harris, are headed to restore some dignity, competence, and heart at the White House. Our country sorely needs it.

Sit less, move more! Move while the kettle is boiling, while the bread is toasting or while watching TV during lockdown 2.0. #MoveWithUsBerkshire, stay active and fit this winter. See some simple moves you can do at home 👉ow.ly/FWrB50BT4BR

So looking forward to being back on the river and finishing my qualification on the power boat. Thx for all your hard work for disability.

That's some way to finish the day in Budapest! 🏁 Duncan Scott OBE, Tom Dean, Anna Hopkin & Freya Anderson MBE combine for Mixed 4x100m Freestyle GOLD. Wow! 🥇🤩

🎶 We are the champions, my friends 🎶 Congratulations to the new Mixed Medley Relay world record holders and #Tokyo2020 Olympic champions Kathleen Dawson, Adam Peaty OBE, James Guy and Anna Hopkin #TeamGB #InspiredToTry