FMS (@functionalmvmt) 's Twitter Profile
FMS

@functionalmvmt

Functional Movement Systems, FMS • We empower performance, fitness, & rehab professionals to better
serve their athletes, clients, & patients.
#MoveWithFMS

ID: 182909679

linkhttp://www.functionalmovement.com calendar_today25-08-2010 18:02:09

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FMS
@functionalmvmt

6 years ago

How do we maintain the solid movement patterns we have? Adding strength exercises with both arms under load. Dr. Lee Burton goes through how to use kettlebells to get started, with more tips to progress for more of a challenge. #movewithFMS #kettlebells #strength #progression