FMS (@functionalmvmt) 's Twitter Profile
FMS

@functionalmvmt

Functional Movement Systems, FMS • We empower performance, fitness, & rehab professionals to better
serve their athletes, clients, & patients.
#MoveWithFMS

ID: 182909679

linkhttp://www.functionalmovement.com calendar_today25-08-2010 18:02:09

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FMS
@functionalmvmt

6 years ago

Looking for more motor control exercises in your routine? Try single arm activities in lunging or split squats to force stability. Dr. Lee Burton breaks down various kettlebell positions and how to progress for more of a challenge. #movewithFMS #motorcontrol #kettlebell