We have enjoyed teaching our student athletes a little about cooking this summer! #summercooking #fuel 🍳🍓🥑🍣💪🏼 x.com/kstatesports/s…

Welcome back Wildcats! Performance table will open Monday morning for breakfast! Fall hours: Breakfast, Monday-Friday 7-10 am Dinner, Sunday 5-8 pm; Monday-Thursday 5-8:30 pm. See you then! 🍳🥗🍍🍇🥑🍗

Due to weather conditions PT will be CLOSED tonight. We will reopen for breakfast tomorrow morning. Be safe!

🚨Monday breakfast hours: 9:00 am - 11:00 am🚨

Even as temperatures begin to fall, remember that hydration is cumulative. Be sure to make it a daily focus!

There is NO list of NCAA-approved supplement products. Before taking a supplement, keep in mind these things:

Can you spot fake nutrition news? menshealth.com/nutrition/nutr…

Nutrition shoutout! #trusttheprocess x.com/kstatebsb/stat…

Gatorade Olympics 2018 🥇

How can you sustain your energy throughout the day to optimize both your academic and athletic performances?

It's #NationalNutritionMonth! Tell us, how do you plan to #GoFurtherWithFood this March and beyond? #rdchat #nnm eatright.org/food/resources…

Meal prepping is a great way to #eatright, save time during the week and spend less money on groceries! Check out these tips from Academy of Nutrition and Dietetics spokesperson Kristen Gradney RD: sm.eatright.org/mealprepvideo #NationalNutritionMonth

It's #RDNDay! 🎉🎉 Celebrate by learning what a registered dietitian nutritionist can do for you: sm.eatright.org/RDcando #eatright #NationalNutritionMonth

On National Registered Dietitian Day - A glimpse at the @CPSDA #NCAA #SportsRD results from our #CPSDAMember Survey - more results and insights can be found on sportsrd.org

Reminder: Performance Table is OPEN tonight 5:00-7:30 pm!

Physical health is important but don't neglect your mental health! The Sport Science Institute has resources to help promote the mental and physical well being of student-athletes. Check out their resources here: ncaa.org/sport-science-…

When recovering from a workout, remember the three R's: Rehydrate, Repair and Refuel. More: on.ncaa.com/2HMPbNk

How does sleep affect athletic performance? on.ncaa.com/2Ik7DwH

Stop by foyer of the Performance Table tonight at dinner to try some different variations of chocolate milk & learn how to optimize your recovery windows 💪🏼 #sportsnutrition #recovery

Come celebrate Cinco de Mayo with us at the Vanier Fuel Station 💃🏼🥑🍍🍅