UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile
UMD Sports Nutrition

@fuelingtheterps

The official Sports Nutrition Twitter for fueling University of Maryland student-athletes! Fear the Turtle!🐢

ID: 1137694303

linkhttp://umterps.com calendar_today31-01-2013 19:09:15

3,3K Tweet

3,3K Followers

328 Following

UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

Protein Pasta can provide an extra punch of protein to your favorite pasta dishes💥 Made with legumes such as chickpeas, lentils or beans, protein pasta provides great sources of fiber, protein and carbohydrates!

Protein Pasta can provide an extra punch of protein to your favorite pasta dishes💥 

Made with legumes such as chickpeas, lentils or beans, protein pasta provides great sources of fiber, protein and carbohydrates!
UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

Need a snack before bed? Reach for a protein-rich item to help enhance muscle recovery, increase lean body mass & strength, increase satiety & decrease morning hunger💪

Need a snack before bed? Reach for a protein-rich item to help enhance muscle recovery, increase lean body mass & strength, increase satiety & decrease morning hunger💪
UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

Hydration is 🔑 to performance, so watch out for how much coffee you’re consuming! Large doses can have a diuretic effect that could lead to dehydration during exercise. Pay attention to the hydration recs surrounding training⬇️

Hydration is 🔑 to performance, so watch out for how much coffee you’re consuming! Large doses can have a diuretic effect that could lead to dehydration during exercise.

Pay attention to the hydration recs surrounding training⬇️
UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

Recovery days are just as important as training days‼️ Keep your fueling & hydration schedule as consistent as possible, as well as getting adequate sleep!

Recovery days are just as important as training days‼️

Keep your fueling & hydration schedule as consistent as possible, as well as getting adequate sleep!
UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

It’s National Eating Disorders Awareness Week! We’re bringing awareness to eating for eating disorders and disordered eating and will be spreading self love and body positivity through this year’s theme - #SeeTheChange and #BeTheChange

It’s National Eating Disorders Awareness Week! 

We’re bringing awareness to eating for eating disorders and disordered eating and will be spreading self love and body positivity through this year’s theme - #SeeTheChange and #BeTheChange
UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

Today we #SeeTheChange🌟 Be mindful of the messages you see in the media and how it impacts the way we perceive our appearance. Try commenting on the person’s experience rather than how they look!

Today we #SeeTheChange🌟

Be mindful of the messages you see in the media and how it impacts the way we perceive our appearance. Try commenting on the person’s experience rather than how they look!
UMD Sports Nutrition (@fuelingtheterps) 's Twitter Profile Photo

Today we #BeTheChange 💥 Be mindful of the comments you make to others as you never know someone’s relationship with their body or food, and the impact a comment can have on someone.

Today we #BeTheChange 💥

Be mindful of the comments you make to others as you never know someone’s relationship with their body or food, and the impact a comment can have on someone.
Terps Sports Medicine (@umdsportsmed) 's Twitter Profile Photo

Happy Registered Dietitian Day to our incredible group of RDs! Registered Dietitians are a key part of the Sports Performance team, and we're blessed to have the best in the business🤝 Bagels are on us today 😏 UMD Sports Nutrition #RegisteredDietitianDay #NationalNutritionMonth2022

Happy Registered Dietitian Day to our incredible group of RDs! Registered Dietitians are a key part of the Sports Performance team, and we're blessed to have the best in the business🤝 Bagels are on us today 😏 <a href="/FuelingTheTerps/">UMD Sports Nutrition</a>
#RegisteredDietitianDay #NationalNutritionMonth2022