The most important meal of the day: BREAKFAST. This is our delicious multigrain seeded bagel 🥯 with egg mayonnaise 🥚 and smoked salmon 🐟, finished with black pepper! Combined with a good… instagram.com/p/Bu_LK6YArEC/…

JERK CHICKEN BABY 🍗🇯🇲 Today’s Special is Caribbean Jerk Chicken, served with a refreshing Pineapple Salsa! 🍍 available in all shops from 12pm! #frenchfranks #jerkchicken #dailyspecial… instagram.com/p/BvOevoXAUim/…

Ryde French Franks is open! 💚🌞 Once again we have taken all the measures to reopen safely and can’t wait to see you all! We are open for regular walk-in service; just take-away only at the moment 🥖☕️ #frenchfranks… instagram.com/p/CBfDDx4FcbR/…

Ryde Special Hot Spanish Chicken. Newport Special Chicken Wrap with mango salsa.

special in Newport & Ryde today:homemade chicken liver pate with cranberry in a baguette or whatever takes your fancy!

Ryde special pesto pasta with mozzarella & tomatoes. Newport has fresh Bembridge crab sandwiches. Yummy!

Cafes open Sat & Sun. Newport serving cooked breakfasts! #HappyIWFestival

Saturday special hot pulled pork with coleslaw & a beer or cider £6 #isleofwightfestival

Hot cooked breakfasts available Saturday & Sunday St Thomas' Square from 8am.Yum!! Isle of Wight Festival John Giddings

Saturday special hot pulled pork with coleslaw & a beer or cider £6 #isleofwightfestival Isle of Wight Festival John Giddings

summery specials for Tuesday are roast veg & cous cous salad in Newport & fresh crab in Ryde.

Yummy frozen yoghurt based drinks & sundaes available (lemon shake & knickerbocker sundae in pic!)

Special in Newport & Ryde today is our own cooked salt beef with gherkins & mustard mayo, available in bagels & baguettes.

Frozen yoghurt frappes are proving really popular, so pop in to try for yourself!

Hot turkey, cranberry & stuffing in Newport & Ryde today (Weds). Ate the sample...scrummy!

#ff Fine Nammet FrenchFranks Gilly Henwood @Phileas_Foggs Pendletons Dr Edana Minghella Minghella Ice Cream CartersCollectablesUK: AntiquesAreGreen Matt and Cat 🎭 Shanklin Theatre 🎭

Nom,Nom!Roast veg, pomegranate,feta salad FrenchFranks Newport.See sept/oct edition for recipe, or call in today!

We inadvertently made the news! Glad all unhurt. Isle of Wight: Six children rescued from overturned car iwcp.co.uk/news/news/six-…

Did you roast today? We had 6hr slow cooked shoulder of pork with Chinese bbq sauce. Yum Yum! Recipe by #frenchfranks is in the new edition

Morning Matt and Cat Our dear friend Zoë🤷‍♀️ has been into Cowes nearly every day since opening #oursecret