Fred Duncan (@fred__duncan) 's Twitter Profile
Fred Duncan

@fred__duncan

Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | Gym Owner | 10-Week Speed Program ⬇️

ID: 804942686

linkhttps://fredduncantraining.com/product/the-art-science-of-sport-preparation/ calendar_today05-09-2012 16:34:37

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Fred Duncan
@fred__duncan

3 months ago

I’m highly influenced by track and field. I’ve learned a ton from that world. We can absolutely take cues from how they structure speed training and what they look for in mechanics. But we also have to respect the unique demands of each sport.