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Fred Duncan

@fred__duncan

Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | Gym Owner | 10-Week Speed Program ⬇️

ID: 804942686

linkhttps://fredduncantraining.com/product/the-art-science-of-sport-preparation/ calendar_today05-09-2012 16:34:37

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Fred Duncan
@fred__duncan

3 months ago

Everyone wants to talk about speed. Or strength. Or conditioning. But if you’re serious about athletic development, you better be spending time on all of them. Complete athletes require complete preparation.