Fred Duncan (@fred__duncan) 's Twitter Profile
Fred Duncan

@fred__duncan

Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | Gym Owner | 10-Week Speed Program ⬇️

ID: 804942686

linkhttps://fredduncantraining.com/product/the-art-science-of-sport-preparation/ calendar_today05-09-2012 16:34:37

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Fred Duncan (@fred__duncan) 's Twitter Profile Photo
Fred Duncan
@fred__duncan

5 days ago

There’s no hack to getting faster. Speed is a skill, and like any skill, it demands structured, high quality reps done consistently over time. But here’s what most athletes don’t get…