It's better to understand this now than trying to open closed doors and get disappointed more with life. At most we close because we want something better and getting back to reopen will do you harm As most closed doors were meant to protect you

Well played mate

Don't choose anything else over your peace of mind. A lot of people are trading peace of mind for tangible things and what will become of me if people to know. Toxic relationships and people are the stealers of your peace of mind.

People rumble around saying it's better to cry in Dubai than to be happy in a shack. Truth is you may never get to enjoy the lavish life because your emotional state is more important than all that is in the world Choose yourself and live with peace of mind

Toxicity is not your potion

Remember! Most of your stress comes from the way you respond not the way life is. Adjust your attitude and all that extra stress will be gone

Don't put so much in trying to change people to suit your life or personality rather work on being the change and become the best version of yourself. Trying to change others is a waste 🗑 of energy and time Spend it on improving your own being.

Be part of the Webinar discussing on #EmergingIssues focusing on #mentalhealth #drugsubstanceabuse and other related issues affecting young people to find ways to deal with them from a #programming perceptive JOIN ME TOMORROW zoom.us/j/91387637728

Stigma and discrimination is real Join me today as we push to find ways to #fight and #navigate #Stigma amongst #Youngpeople Thursday 2 October 2025 Time: 2 pm CAT link below to join the meeting us06web.zoom.us/j/81202655788?…

As we commemorate the #InternationalDayoftheGirlChild, join us for a webinar tomorrow at 9:00am Theme: The Girl I am, the change I lead, Girls on the frontlines of crisis. Join via Zoom zoom.us/j/95562642874?… Let’s empower, inspire & celebrate girls leading change.

The work that we do going to the grassroots #girlempowerment Girls Act International

Communication tip

excuses is self soothing poison to remain in a comfort zone

Tomorrow, Africa speaks with one voice on health sovereignty. Add your voice to the CSO call ahead of the AU Heads of State Summit. Join the webinar tomorrow at 11:00 AM EAT. Zoom link aidshealth-org.zoom.us/j/99060934738?…

No appointment? No problem! Our Wellness Centre is open & ready to serve you Monday to Friday 9 am to 5 pm 📍Glenview Wellness Centre 10251 Wilowvale Rd MATSA COMPLEX Glenview 8 (Opposite Area 8 furniture complex Fast, FREE & 100% confidential STI screening & management

February we do it this way LOVING SAFELY Protection is power #intcondomday

2 days to go until International Condom Day We are excited! Protection is power. Condoms help prevent HIV, STIs, and unplanned pregnancies. Get ready to celebrate safer choices. #InternationalCondomDay #WrapItUp #SaferIsSexy

Through to the Super Eights 🥳🇿🇼 Zimbabwe join Sri Lanka as the two countries to advance from Group B 🏏⏭️ #SSCricket | #T20WorldCup

Zimbabwe leapfrog Sri Lanka into top spot of Group B with a thrilling win 👏📈 #T20WorldCup broadcast details 👉 icc-cricket.com/tournaments/me…

🚨Alcohol abuse is affecting young people more than we talk about. From mental health struggles and risky behaviors to violence-the impact is real and growing. 💬It’s time for honest conversations; talk, learn and protect our future. 🗓️ 7 May 2026 🕖 19:00 hrs 📍SAYWHAT