Whoa, we're on Twitter?! Episode 74 is up and our secret santa is underway! http://www.frankanderik.com

Whoa... hey... fell asleep there for a minute. What year is it? Wow, okay... is everything still cool though OH MY DEAR GOD WHAT HAPPENED

New episodes every(ish) Wednesday. You got less than an hour to get caught up! You can find us everywhere every other mattress-shilling podcast can be found.

It was recently brought to our attention that people may not know that the old feed is dead. If you're looking for the new Frank & Erik action, search for us in your podcast player of choice and subscribe! New episodes will not appear on the old feed.

Just finished recording Hardbodies Part 2. If you've got a question or a suggestion for a thing to review, don't hesitate to slide into our DM's.

Arnold feels the same about clangin' and bangin' as we feel about podcastin'. youtu.be/RuueLiEsWGs

Part 2 of our Hardbodies series out today. This week we're talking the modern sports film classic Warrior. youtube.com/watch?v=Rs6B3u… Available everywhere. Subscribe, review us on iTunes, you know the deal.

This is related to a conversation we had today and Erik being a perpetual depressive teen.

New episode incoming... youtube.com/watch?v=Vt-WJu…

If Erik goes missing, the search party should convene here. en.wikipedia.org/wiki/Colonial_…

Just out here googlin' tall kings, waiting for the new ep to drop.

If you're staying up late to catch a glimpse of old St. Nick, you'll be delighted to know that the 2019 Frank and Erik Holiday Spectacular is just about ready to plop down your podcast chimneys.

Why just stew in midweek ennui when you can drown in midlife ennui? Join us wherever you get your podcasts.

We're a day late this week. Totally Erik's fault.

I apologize for any typos, but my Bane mask is riding up, so it's hard to see what I'm doing here. Did y'all see that we have some merch? bmrc.bigcartel.com/product/frank-…

If you read that previous tweet and your immediate response was, "Those gold-brickin' assholes never sent me my 7 inch...," you should check out our most recent newsletter. tinyletter.com/frankanderik/l…

Have an idea for a Top Three Showdown category? We're all ears!

A listener requested a Spotify playlist of our outro music so here ya go! open.spotify.com/playlist/3b5Dy…

Have a burning question that you'd like us to answer on the air? Why not gently insert it into our Fromspring? http://bit.ly/aR8D5t

New show! New guest! http://frankanderik.com/post/1014563107/frank-erik-internet-famous-episode-66