If you want to learn how to learn, these two charts are where you should start. They are the result of a large meta-analysis of study techniques. You should skip the highlighting, summarizing, and rereading. Instead, practice, quiz & explain. Open paper: journals.sagepub.com/stoken/rbtfl/Z…

And new research combines study techniques to develop the ideal test prep regimen. The steps: 🌙Study before bed 🛌Sleep ☀Short review when you wake In an experiment, long-term retention increased by 50% & it took less time! The key was combining sleep & interleaved practice.

The co-authored research article, “The Surprise of Reaching Out: Appreciated More Than We Think, by Dr. SoYon Rim, Department of Psychology Associate Professor, is featured in a The New York Times article. nytimes.com/2022/07/11/wel… #wpunj #wpcahss

🧡 𝗞𝗪𝗔𝗥𝗧𝗙𝗜𝗡𝗔𝗟𝗘! 🧡 #WEURO2022 #SUINED

Een onverwacht berichtje wordt meer gewaardeerd dan je denkt ift.tt/mTu7ZcM

An introverted style is not an interpersonal deficit—in fact, it can be a strength. Here's how. bit.ly/3PBMG1X

#CW #SUICIDE 💔 x.com/1057thePoint/s…

Unpopular truth: What’s meant for you will sometimes feel scary, risky, and new. Easy and calm doesn’t always mean you’re going the right way. The biggest rewards usually come from having the guts and perseverance to create your own path.

Why is feedback so agonising to receive? And can we get better at it? Esther Bintliff investigates for this weekend’s FT Weekend Magazine on.ft.com/3OivRrW

The sleep deprivation is worth it! 😻 - 🎥: instagram.com/estherclingan

"Gelb kann keine Depressionen heilen, aber es ist wissenschaftlich erwiesen, dass die Farbe die Stimmung verbessert", sagt Dawnn Karen, Psychologieprofessorin. trib.al/gQkdxhp #Abo

It is natural to assume that extroverts find it easier to network. But introverts have unique skills that add value to their professional relationships, explains Andy Lopata bit.ly/3SE7Pe5

It's #WorldMentalHealthDay. Close to 1️⃣ billion people have a #MentalHealth disorder. Despite the magnitude of mental ill health, relatively few people around the 🌍 have access to quality mental health services. Let's make mental health & well-being for all a global priority!

Wooncrisis en prijsstijgingen vallen jongeren zwaar, mentale gezondheid nauwelijks verbeterd sinds corona. evdepeiling.page.link/HKkb7nPvCTojfT…

If we wait until the perfect moment or perfect person or perfect job or perfect ANYTHING, we’ll ALWAYS be waiting. Perfection is a fantastical phenomenon that does NOT exist. Chasing s/t that’s LITERALLY non-existent, won’t produce results we desire + WILL lead to suffering.

We doen steeds of het onderwijs een weg is van laag naar hoog. Dat beeld moeten we echt kantelen. We denken nog dat het om één ding gaat, om rekenen, cognitie. Terwijl het net zo goed gaat om andere dingen waar je goed in kan zijn: goed samenwerken, ondernemen of creativiteit ⤵️