'tag a friend and say nothing' 'caption this' 'tag 3 friends' is there a way to block all IG posts that hve these as their caption?

Hanging out with 前澤友作 before the SpaceX moon mission announcement

True 😀 space.com/41871-elon-mus…

Mars Base Alpha

And remember …

#NewProfilePic

I have a great time doing creative work and find no issues with preparing in person sessions late at night. But when I do them early in the day I get A LOT more “you know what” moments. The ones that radically change how the trainee is gonna experience the session and future ones

Whether in sport or in business, momentum never stops surprising me

For nutrition coaching you need to know: - Basic metabolism - Gut - Strategy (timing, composition) - Psychology

I think one the most said phrase between me and Miriam as a response to some issue one of us brought up is “move a bit”. Hurts? Move a bit. Sad? Move a bit. Tired? Move a bit.

I’ve talked to a few swimming and rowing coaches. They talk about monotony. Do they get into the flow of it? I guess so. But it’s a rough flow that makes you row.

An idea that keeps popping up is that if you find a good partner, in business or love or whatever… don’t fucking let go and don’t let them down.

I swear tendon work/regeneration/adaptation is bonkers. It likes high loads but not too much. In both cases it doesn’t really say much except when it’s time to chronically inflame or break. Toxic!

.Canon USA Corp. SEND ME BOTH OF THESE RIGHT AWAY!- Canon updates its pocket camera and mid-range DSLR theverge.com/2016/2/17/1102… via The Verge

READ THIS - brilliant piece on the future of cameras by my business partner Matt Hackett -- medium.com/@mhkt/as-we-be…