I need to do this and also measure blood pressure before and after. I’m sure it’s going to be quantifiable :)

A good “short” to show to your kids as a trigger for some more discussion on the topic.

Apple make it insanely hard to connect Apple Watch to Xcode with their broken bluetooth + wifi connection scheme. Jump through hoops and over hurdles and don't even get the watch to show up as a build destination. I'm giving up on the watch part of #SupaStackApp for now... :'(

This is exactly the level of precision you can expect from "AI nutrition tracking" apps. If you're serious about your nutrition, don't bother.

Too bad the "n shit too" part doesn't even get down to the level of saturated vs unsaturated fats. Another "nutrition greenwashing" joke...

Just stumbled onto that getdrop.ai as a nutrition tracker. It's got 2 and a half issues IMO: 1. It looks like a big fat nose 2. AI just doesn't cut it in estimating portion size or even which foods you eat (oil for example is hard to see, not to mention WHICH oil it

Most people are doing bloodwork wrong: once a year, right at the end of the get-ready-for-summer-body-fast. This is representative of nothing! You need multiple measurements throughout the year and you need to correlate them with your lifestyle in a time period leading up to the

I take about 1150 mg of magnesium a day. Way more than recommended dose but when checking my blood levels, this is what I need to be in range. Screenshot from #SupaStackApp

Oh wow, look at that: a robot that puts clean dishes in the dishwasher. Show me a demo of dirty dishes and of how the robot washes its hands afterwords. I want to see what's left under the fingernails... err I mean between the joints. And then I want to see how it takes out the

I built this workout planner & tracker and I’m pretty happy with it 🙂 heavytrack.app

AI is gonna take your job and your girl.

Jokes aside, I feel keyboards need extra MIC keys, especially if you have multiple AIs that all have a voice mode.

One sensible mitigation might be to use multiple accounts, if not VMs, if not containers for as many things as possible.

Do we need to stop trusting open source? Is this the death of open source?

ChatGPT in CarPlay makes traffic feel a lot more productive. Useful tip: ask it to speak slower when touching on complex subjects.

I would definitely watch the full feature film of this!! :)

If you think you know everything about prompt engineering, think again

In my first 2 days of Opus 4.7, I 10X'd my token consumption. Then something changed (not me) and token consumption went way down... and 4.7 started acting dumb. Now back on 4.6, low token consumption, and model acting as expected...

LISTENING IN: Privacy Researcher Finds Anthropic’s Claude Desktop App Installs Undisclosed Native Messaging Bridge DO YOU HEAR ME NOW? A detailed technical analysis published by privacy and security researcher Alexander Hanff has raised serious concerns about Anthropic’s Claude