Forward Motion TX
@forwardmotiontx
Truly personal training built around flexibility and adaptability. Trainers Brad Patridge and Lauren Alexander work with you directly.
ID: 27322038
http://www.forwardmotiontx.com 28-03-2009 22:22:08
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132 Followers
177 Following
Trainer Leah trying out the new gym! #Repost Leah Johnston ・・・ In honor of my FIVE YEAR work-iversary with Forward Motion TX and #FlexFriday, I share with you a video of me #PushPressing a 45 lb iron... facebook.com/ForwardMotionT…
At Forward Motion TX we use the steel mace in some of our workouts because it's a great tool for grip strength and total body strength/conditioning. It requires you to use control in every movement while... facebook.com/ForwardMotionT…