Violence negatively affects women’s physical, mental, sexual, and reproductive health. It can lead to 💔 Injuries 💔 Depression and other mental health disorders 💔 Sexually transmitted infections 💔 Self harm or suicide 💔 Unintended pregnancies bit.ly/32Xh3aA

When we think about anxiety in children, we often picture lots of worrying. But anxiety can show up in so many different ways. 💡 WholeHearted School Counseling

Scroll through this post to get some ideas about how you can prioritise self-care this winter to look after ourselves and uplift our mood. 💜 To view the full post, visit our Instagram: @papyrus_uk #SuicidePrevention #SelfCare

This may get you thinking differently about rest. 💡 drtaraswart

Check out our December Newsletter: 🎄🎅 forumhealthcentre.nhs.uk/UserFiles/File…

Domestic abuse is a national emergency. Women are twice as likely to be killed by a partner than by fire or gas in their home. So why isn’t this treated as the crisis it is? This #16Days, help us bring awareness and fund life-saving services: donate.biggive.org/campaign/a0569…

Everyone can play a role in #SuicidePrevention. Save & share this graphic to offer support to those who may be struggling. 💚 If someone is showing any of the warning signs, urge them to contact a mental health professional or #988Lifeline 988Lifeline.org

There is a lot of misinformation surrounding HIV and how it is spread. By knowing the facts about HIV, you can protect yourself and help to bust these myths and misconceptions. Read more. nhs.uk/conditions/hiv……

Some local pharmacies may have different opening hours over Christmas and New Year. To find an open pharmacy near you visit nhs.uk/service-search…

Norovirus is a stomach bug that causes diarrhoea and vomiting. It can be very unpleasant, but usually goes away in about 2 days. If you catch it; stay home, rest and have plenty of fluids. More ℹ️ nhs.uk/norovirus

This in-between time between Christmas and New Years can feel a bit... odd can’t it? The days might blur, and regular routines can slip. But one thing that won’t change: we’re here if you need to talk, 24/7, whatever the day, whatever the time. 💚

Don’t let the winter weather stop you from being physically active and keeping fit. medicalnewstoday.com/articles/benef…

Temperatures are forecast to drop over the coming days, particularly overnight. This could lead to icy roads as surface water freezes. Find out how to keep your car ready for icy roads, prevent pipes from freezing and more top tips at warwickshireresilienceforum.org/risks/extreme-….

Flu will often get better on its own, but it can make some people seriously ill. If you’re eligible, it’s not too late to get vaccinated. Find a pharmacy that offers free flu vaccination, or contact your GP practice ➡️ nhs.uk/wintervaccinat…

Did you know? We are now booking blood tests and health checks at the cricket club on Binley Road.

Have you downloaded the NHS app yet? Pop into the surgery and we can help you set it up.

Quickly get your BP taken on our handy 3in1 machine in reception. BP, height and weight all at once.

Lets talk Mental Health! Our social prescribers are here to help you talk and know where to turn for help. forumhealthcentre.nhs.uk/social-prescri…