Most of us will experience back pain during our lifetime. Visit with our spine care specialist before a problem strikes: bit.ly/2JS6Gw6

Calling all athletic trainers for the 2018 #NATA Clinical Symposia and AT Expo in New Orleans. Come join us June 26-29 in NOLA: bit.ly/2IVnq8i

Check out this infographic from the NATA to learn about ways to combat the negative effects of #stress on the body:

Learn how #plasma and #stemcell injections are being used by Dr. Steven Singleton to promote joint repair and healing: bit.ly/2xlIk8v

Trying to do a week’s worth of activity in a day or two can lead to overuse injuries. Learn ways to be a weekend warrior that would make our orthopedists proud and learn more about overuse injuries here: bit.ly/2GENcZi

Exercising outside in the heat can lead to muscle cramping. Get hot weather safety tips from the #CDC and visit with our physicians about how to stay active without #overheating: bit.ly/2GK51pS

The National Institutes of Health offers diet and exercise tips to help prevent #osteoporosis and maintain good bone health: bit.ly/2L4YYid

Read about the benefits of vitamin D supplements in increasing muscle strength in athletes who are vitamin D deficient: bit.ly/2GZPq5M

#Yoga can provide relief for bone, joint and muscle-related pain if practiced correctly. The AAOS offers safety tips to help individuals reap the benefits of yoga without injury: bit.ly/2IW0TEV

Former college varsity lacrosse/soccer player turned sports medicine physician dedicated to preventing athlete downtime. Meet Dr. Batterton: bit.ly/2Hi7gkU

Each concussion case is different, but there are some symptoms to take seriously. Know the signs of concussion: bit.ly/2Hj0bQS

Give winter’s aching joints the boot with an exercise program designed to get you outside and managing your #arthritis pain with increased movement: bit.ly/2oTzviW

Overuse is a common cause of golf-related injuries. Let us help you avoid injury and get back in the swing of things: bit.ly/2oUJGUB

What should you know about #ACL injuries? Check out this infographic from the NATA to find out:

Nothing can spoil what promises to be a great spring sports season quite like Little League® elbow or another overuse injury: bit.ly/2oUJGUB

As health care providers, we are committed to helping combat the #opioidcrisis. Learn more about the epidemic here: bit.ly/2qEayIi HHS

Gear up the right way for safe sports play. Make sure protective gear is right for the sport and position: bit.ly/2HEzAzm

Acute or chronic? Know the signs of a sports injury and how to address it: bit.ly/2H3a2yM NIH

The sport of motocross isn’t for the faint of heart, nor is it always great for the bones and joints. Check out this article from AAOS: bit.ly/2HDFfWg

Warmer weather means walkers, bikers and runners are getting out in force. It also means an increase in runner’s knee. Learn more about our knee care services here: bit.ly/2J0xdX2