Ever spotted a ladybird larva? They're common sights in parks, gardens and green spaces throughout June and July, but they look very different to adult ladybirds! When ready, they will form pupae and undergo a complete transformation before emerging as fully formed adults!

Just sent out my monthly newsletter. 🌳✨ If you'd like to receive it directly too, message me or send your email address to [email protected]. #forestbathinguk #foresttherapy #naturetherapy #herefordshire #worcestershire #malvernhills mailchi.mp/42edc215c634/f…

Good evening #WorcestershireHour One of the areas I specialise in is respiratory. Long COVID is something that is becoming more prevalent and having a big impact on quality of life. If you need support in managing this please get in touch. #longcovid charlotteowenphysiotherapy.com

Wondering whether that's a gelephant or an eraffe?! 😄🐘💛@WorcsBigParade #WorcestershireHour

Mesmerised to watch this female golden-ringed dragonfly—longest of UK’s dragonflies; lover of moorlands & peat-bogs—laying her eggs, one by one, in this delicate dipping dance. Stained-glass lacing of her wings, beautiful banding of her body. A perfectly engineered micro-craft.

A great opportunity for young musicians and singer-songwriters. 🎶🌳🎶🦋 #naturetunes #natureloversuk #listentonature

Wow, it's really hotting up out there ☀️☀️☀️ Don't forget to put out water for the wildlife where you live 💧🦔🐦🐝🦊

We humans are back in busy-busy mode and are losing our connection to nature again. Are you noticing this too? #Forestbathing is a wonderful way to remember how nourishing it feels to slow down and #noticenature. Just saying! 😉🌳🌻🌿🦋

Slowing down, getting comfortable, and listening to nature sounds like the perfect plan for this weekend. 🌳🦋☀️ #RelaxInNature #NatureTherapy #Worcestershire #Herefordshire #UkHeatwave #TwitterNatureCommunity

Wonderful news! 👏💚

There's something very, very lovely about sitting and watching the darkness come. 🧡 #sitspot #natureconnection #naturetherapy