Had a bad panic attack yesterday after a fight. Was left scared, light headed/dizzy, alone in the woods, not able to remember what happened or how I got there. I called my mom and was okay. I just wish more people would talk about serious memory lapses and trauma #trauma #PTSD

I saw this this morning and it brought me joy

I’m still trying to figure out how to be an socially anxious introvert with ADHD and have friends. Hopefully one day I’ll crack the code