There is a lot of talk about #coconutmeat right now. Coconut meat is particularly high in calories, saturated fat, and fiber. It also contains a variety of minerals, inc manganese, copper, selenium, phosphorus, potassium & iron healthline.com/nutrition/coco…

"Since the word super-herb doesn't have such a great ring to it these powerful plants are being rebranded as "adaptogens"— a bunch of roots, leaves & fungi touted for their magical abilities to help our bodies handle adversity" thespec.com/living-story/9… #adaptogens

All the food & drink ingredients are impeccably sourced and fully certified so you are ensured quality every time you buy from Global Foods & Provisions Ltd #foodsuppliers #foodtraders For more details on our services check out our website at globalfoodsandprovisions.com

"In short, that's more advice to eat a healthy Mediterranean-style diet – and steer clear of butter coffees, burgers and bacon" bbc.com/future/story/2… #mediterraneandiet #saturatedfats

5 Seeds that will help transform your health globalfoodsandprovisions.com/the-super-seed… #superseeds #healthyseeds

"flaxseed has many delicious benefits for both the internal & external body. The alpha-linolenic acid in flaxseed helps reduce inflammation that can cause arthritis, asthma, heart issues, diabetes, & even breast, colon & prostate cancers" greenmatters.com/p/flaxseed-zer… #flaxseed

Adding spices to your tea to help fight inflammation. Get all your spices direct from Global Foods healthline.com/nutrition/anti… #greentea #turmeric

Sesame seeds have a powerful effect on heart health by decreasing risk factors such as high blood pressure, triglycerides, and LDL (bad) cholesterol healthline.com/nutrition/what… #sesameseeds #bloodpressure

Plant-based milk the choice for almost 25% of Britons now Sales surge of 70% for oat alternative in 2018 alongside falling demand for cow’s milk theguardian.com/food/2019/jul/… #plantbasedmilk #plantbased

Feeling dehydrated in the hot weather? Try these foods and drinks for size globalfoodsandprovisions.com/what-to-eat-dr… #spices #coconutwater

If you have used our services and you want to provide a Review you can do so on our Google Business Page at this link g.page/global-foods-p…

It`s a scorcher out there today, stay cool in the sun. And did you know you can stay cool by eating spicy food? And by coincidence we have all the spices you will ever need! PM for more details on our range of products #spices #spicyfood

Study finds organic apples have more diverse and balanced bacterial community, yes bacteria is good for you!! theguardian.com/society/2019/j… #organicapples #organicfood

The #Scoby - an acronym for a symbiotic culture of bacteria and yeast - is the crucial ingredient for a sour-tasting tea drink, #kombucha, one of the fermented food & drinks taking Britain by storm telegraph.co.uk/news/2019/07/2…

Recent research shows the need to be careful of the amount of sugary drinks that you consume whether you are overweight or slim globalfoodsandprovisions.com/research-shows… #sugarydrinks #cancerrisks

The bad news: that kebab late at night won`t soak up the alcohol. The good news: eating a meal prior or alongside to drinking slows the rate at which alcohol is absorbed in the small intestine. telegraph.co.uk/food-and-drink… #alcoholconsumption

Flaxseeds are powerful superfoods. The health benefits of #flaxseeds are derived from three main factors - they are high in ALA omega 3, contain high levels of lignans & have high levels of soluble & insoluble fibre. For your supply of flaxseeds PM us or call us on 0161 660 3380

If you are running a food business you need to be using the very best food & drink ingredients which is where we can help you. For ethically sourced, certified, quality food supplies PM us & you can check out our website at globalfoodsandprovisions.com

You can request a FREE SAMPLE of our delicious whole sour cherries, just PM us or give us a call on 0161 660 3380 #sourcherries

In our blog today you can check out some of our latest products: globalfoodsandprovisions.com/global-foods-p… #jackfruit #chiaseeds