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FoundMyFitness Clips

@fmfclips

The best moments from the @foundmyfitness podcast featuring Dr. Rhonda Patrick and expert guests.

Listen to the show here:

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linkhttps://linktr.ee/foundmyfitness calendar_today03-10-2023 19:07:15

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FoundMyFitness Clips
@fmfclips

15 days ago

Drinking caffeinated coffee daily might be one of the simplest ways to extend your life People who drink 1–3 cups daily experience around 30% lower all-cause mortality compared to non-coffee drinkers, thanks to powerful polyphenols like chlorogenic acids—potent antioxidants with