Dr. Ismael Gallo DPT, MBA (@flowsdoc) 's Twitter Profile
Dr. Ismael Gallo DPT, MBA

@flowsdoc

Evolving player athletic development thru movement-athleticism training @BaseballFlowsHQ MiLB @Dodgers Trusted by 1000+ ⚾️ & 🥎 athletes and coaches ⬇️

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linkhttps://baseballflows.com calendar_today07-08-2009 04:35:42

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Dr. Ismael Gallo DPT, MBA (@flowsdoc) 's Twitter Profile Photo
Dr. Ismael Gallo DPT, MBA
@flowsdoc

3 months ago

The biggest mistake in hip hinging is trying to get to a position—you’ll end up stuck and Unathletic The hip hinge is a transitional Flow, allowing you to flow into your pelvic load (the engine) Train TRANSITIONS, not POSITIONS! Let the Pelvis and Deep Core escort the arms!