Unfortunately the hype is true. Waking up earlier, eating right, working out, and reading do amazing things for your mental health. *honorable mention… cutting alcohol.

Getting closer to God also includes exercise, fasting, meditation, and cleaning up what you consume. When your body and energy are clear, you feel the presence of the divine in a much different way.

I pray that Mariah Carey has seen what they've done 😭

“How can we as a NATION say that YOUR rights to YOUR body are determined by Geography?” Oh, Tim ate that!!!! #VPDebate2024

Watching a candidate get upset because they’re getting fact checked should raise red flags for everyone. They’re basically saying “Excuse me! How dare you correct my lie!?” #VPDebate2024

Pay mental health professionals

If y’all believe immigrants are “buying all the scarce homes”, then yall are worse off than I thought. Lol. #VPDebate2024

Mary L Trump Misogyny shouldn't be supported by the constitution. Overturning Roe v Wade was absolutely sick and disgusting.

I’m currently reading “The Heaven and Earth Grocery Store”….I HIGHLY RECOMMEND IT! 😭

📌

"Hey I know you just had a baby and ain't slept in days but could you be the same carefree girl I met?" See how stupid that sounds?

😂😂😂

Note From a Therapist: It’s okay to be unavailable Wait to respond to a message Turn your phone on DND Call back later on Your time is valuable. You don’t need to over-explain yourself. Stillness and quiet time are necessary. This is self-care.

Man! PlutoTV is a terrible app! Sheesh. Moves slow as molasses lol

I don’t think she knows how impactful this clip/ideology is.

I love watching Tyler James Williams interviews bc he stays dropping GEMS (this one from #CultureCon). This is the realest thing I'll probably post this week, and I preach this to my students ALL THE TIME. This is the lowest point of risk, the lowest stakes, they will ever have

IChooseViolence The fact the HE of all people is apologizing ON AIR? The phone call must’ve been cold af 😭

The internet is not a safe place to have an opinion/appreciation for something that differs from the masses. Keep it to yourself or you get sniped by “the masses” in the replies or comments. Sheeeesh. Tough fckn crowd bruh lol.

I don’t understand why car insurance isn’t like a retirement fund or a savings account. Like if I never get into an accident I’m literally just giving you thousands for no reason??? I can’t take a little out for a paint job or my check engine light?? I have to wait to get hit???