When I stopped fighting my body, this became possible. Effortless, even. Thank you Varta Fitness for… instagram.com/p/wmYGHOGL3Z/

Be adventurous. Break out of the box. Thank you robinmartinyoga for exploring new shapes with me!!… instagram.com/p/wotsejmL1I/

People change. Plans change. Stay committed to your vision but flexible on your approach. instagram.com/p/wrLVwjmL5g/

Only 24 hours to get my codyapp Yoga Bootcamp at 50% off for this Holiday Sale! This bootcamp combines… instagram.com/p/wtek8DGL-l/

No matter where I go, I'm always home. Thank you to my friends near and far for helping me feel… instagram.com/p/wuJUvjmLyg/

It's easy to watch from afar thinking "she must have been a gymnast" or "she is naturally flexible,"… instagram.com/p/wwDcxkmL-i/

Throwing it back to one of my favorite pictures from Costa Rica over the summer. Photography by… instagram.com/p/wwzxwmGLx4/

Jersey ➡️ London ➡️ France ✈️

Woke up in London this morning, falling asleep in France tonight. ✈️❤️ Someone just liked one of my… instagram.com/p/wzMKdTmL3y/

While staying busy may be better than bring bored, finding balance is key. Have any of you guys tried… instagram.com/p/w4Rt5KmL_N/

My wrist has been a little sensitive so I am embracing forearm transitions. There is so much to learn… instagram.com/p/w6wuH3GL7a/

The more we can communicate without barriers the easier it becomes to trust ourselves and those around… instagram.com/p/w82HN_GL7I/

I'm endlessly grateful to have Jared McCann in my life and I can't wait for our yoga retreat in… instagram.com/p/w9t2XaGLwd/

This is my first Christmas away from home and there is no where in the world I would rather be than… instagram.com/p/xAaXd1GLwC/

Something tells me the next chapter in my life is going to be the most powerful one yet...… instagram.com/p/xHdZ8jmL4m/

Halifax, Nova Scotia I'm coming your way February 27! Join me for a weekend full of workshops and… instagram.com/p/xKDNxoGLzN/

I want to be just as soft as I am strong. For a long time I didn't see the beauty in having a body… instagram.com/p/xKx5uVmL1c/

Happy birthday miguel_hand_balance! I feel very lucky that I have been able to spend time learning… instagram.com/p/xO5apYGL_N/

I nominate Kerri Verna for a Shorty Award in #healthyliving because... She rocks!! She shares so much love. shortyw.in/1vzaDwR?catego…