Excuses are for people who don't want it bad enough.

(S) searching for glory

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No matter how slow you run, you're still lapping everyone on the couch.

Pain is weakness leaving the body. -Ashley

If you believe in yourself, have dedication and pride and never quit, you'll be a winner. -Paul Bryant

(A)dversity

Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

o No chips

Champions keep playing until they get it right. -Billie Jean King

o One Family.

Better sore than sorry.

Only those who risk going to far can possibly find out how far one can go. -T.S. Eliot

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o No ice cream.

Forgive yourself for your faults and your mistakes and move on.

The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one is watching -Anson Dorrance

- Doubt me.

Motivation is what gets you started. Habit is what keeps you going.

One man cannot make a team. - Kareem Abdul-Jabbar