Good effort that today, very fit now 🥊

Personal training/therapy/recovery. From injured to elite 🤕 💪Underweight? Overweight? ⚖️ we have it all covered #boxingstrengthandconditioning #personaltrainer #fitness #training #boxing #massage #sport #therapy… instagram.com/p/BxwRrkAgDMb/…

Top weekend even though we managed to fuck it up 🙈😂. Completed Ben Nevis in the dark in 4:42 and this was a mountain none of us had tackled before. Completed Scafell in a respectable 3:30 Then got within 250… instagram.com/p/Bx68unxFEkf/…

San Miguel should only be allowed abroad 🥴

Hope to god my 12 year old doesn’t understand the lyrics she has just been singing in the front room. Fuck sake !

What a time to be a United fan, ridiculously poor football team. #heartless

Not played this weekend so I’ve been stuck indoors and done nothing but bicker with the Mrs, when I eventually retire I’ll be single within a week.

Things are looking up smashed Rochdale on penalties. We’re back !!!!! What crisis

Poor solskjaer stood in the rain at old Trafford looks like he’s aged 20 years.