Kristy Adams (@fitness_kris) 's Twitter Profile
Kristy Adams

@fitness_kris

CF-L1 Trainer | CPT/nutrition | Instagram- kristy_adams SNAPCHAT- kristy0424 youtube.com/lifewithkristy

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calendar_today30-09-2013 01:23:07

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Kristy Adams (@fitness_kris) 's Twitter Profile Photo

This 🙌🏼! Every year I review the previous year and set goals of all kinds. The most important is how can I be better ME then how for others! It’s a waterfall if you are better for you you are naturally better for others! I want my spirit to impact & change lives this year!

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

I’ll never understand the differences in the world. Why can’t we all come together & accommodate each other rather than making others feel inferior bc they aren’t where you are from. Our world needs help and love. It’s 2024 damn it get this shit together!

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

Don’t you dare let them steal your joy Don’t you dare let them steal your light Don’t you dare let them steal your peace YOU are in control of that! #2025

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

Finally accepting reality over a dream you worked so hard for for years wont happen is humbling. You dont have to live in that humility. There still is a goal even if you can’t see it right now. I cant wait to see what new dreams God has in store for 2025! I’m finally ready!

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

Although the road is & will be tough & scary the accomplishment and reward at the end will be worth it. Never doubt how hard it’s going to be determines if you can do it. We are all destined to be warriors it’s just up to us if we want to be or not!

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

I have NO idea where my head is at today which for a person who is incredibly self aware and very tapped into her mind is incredibly frustrating 🤯

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

If it feels off it’s off, if it feels wrong it’s wrong, if it makes u uncomfortable it is wrong, follow your gut it will NEVER lie. Don’t get in a bad situation bc u were scared to act on what u felt. If it slithers and hisses it’s a snake. Get out the way bc u will get bit!

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

What gets me through each day lately is imagining my future baby running into my arms bc they are just happy to see me & have them as their mom! ❤️❤️

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

Therapy gives you moments to unpack things. Things you were scared to see bc you knew how it would hurt. But sometimes in the mists of chaos you find that during the unpacking you can also find a huge feeling of peace.

Kristy Adams (@fitness_kris) 's Twitter Profile Photo

If it could be like this just 60% of the time I’d be grateful but right now in this moment I’m so happy! I’m soaking in every second of it before it fades.

Faytuks News (@faytuks) 's Twitter Profile Photo

I want to give a shoutout in these times to Steve Lookner. His coverage of the Iran war is amazing and he's been doing this for years. Make sure to give him a follow and watch his streams. youtube.com/watch?v=cZP6h5…