Bruce Raffel (@fitcoachbruce) 's Twitter Profile
Bruce Raffel

@fitcoachbruce

Dog Lover, NFL/Ravens Fan, Fitness & Nutrition Coach, Dad to 3 & PopPop to 4 girls. I got opinions...

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linkhttp://www.BruceRaffel.com calendar_today02-05-2012 13:18:29

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Bruce Raffel (@fitcoachbruce) 's Twitter Profile Photo
Bruce Raffel
@fitcoachbruce

3 months ago

Unless you run straight the opposite way to make what will be an unsuccessful attempt to avoid the fight, you’ll be dead in minutes, if not seconds, against any of these…