This article is awesome for anyone that may be crunched for time but still wants to get their daily workout in. #fitbosssyr #FitnessFriday x.com/runnersworld/s…

Happy Friday! Remember that it may be the weekend, but your health can never wait! Take at least 5 minutes a day to workout and get your heart pumping, eat healthily, and have fun! #FitnessFriday #fitbosssyr

#motivationmonday #fitbosssyr

The speaker lineup of the century with more to come: Todd Durkin Kelly Springer Eric Hinman Rob Fletcher Jeff Sanders Get to know your gifted motivators on their profiles and websites #fitbosssyr #todddurkin #kellyspringer #erichinman #robfletcher #jeffsanders #syracuseevents

Cucumbers are certainly a refreshing food that can help keep you hydrated and prevent headaches & fatigue that can be caused by dehydration. Try tossing this water filled food in your salads or get inspired & make cucumber dips or soups.

As of this morning, we have yet another amazing speaker lined up for you: Kevin Seaman Check out his FB profile to learn more about his mastery of martial arts and creation of The Winning Mindset, which will help you accomplish anything. #fitbosssyr #kevinseaman #syracuse

Know what you'll be learning at FIT Boss from your speakers? Stay with us because each day we will be announcing the topics of the speakers. Today's highlight: Todd Durkin will speak on Creating Wow in Your Business and Life. #todddurkin #fitbosssyr #personaltraining #fitlife

Today's speaker highlight: Kelly Springer, who will be speaking on Good Nutrition for Overall Good Health: How Nutrition Can Be Fun! #fitbosssyr #syracuseevents #kellyschoicenutrition #syracuse #fitlife

For those that have been impacted by abuse, harassment, or more severe circumstances, know that we are here for you. That's why Rob Fletcher is coming to teach you how to defend yourself, and share experiences that he has seen. See his tweet #fitbosssyr #robfletcher #sdi7hiit x.com/robfletcherANG…

Your next speaker update is on the Martial Arts, Winning Mindset master: Kevin Seaman He has been teaching Martial Arts, Fitness, and his Winning Mindset for years and years. See just how much of a master he is on his website at kevinseaman.net #fitbosssyr #kevinseaman

Sometimes it's the simple things that make a difference... #TransformationTuesday #fitbosssyr #HealthyEating

Our FIT Boss instigator Amy giving you the deets on what's to come for your Workout on Walton! #fitbosssyr #activeamy #fitnesslove

Your next amazing speaker: Erik Russell He will be speaking on The Art of Selling Memberships and we are excited to have him. See more on him at fitbosssyr.com #fitbosssyr #erikrussell #fitnesslove #personaltraining

Need a more ideas on healthy, fun food to make during your summer? Check it out! #healthysummer #fitbosssyr #fitnesslove #healthyeating

In 2.5 weeks, you can have this. Head over now, it's worth it. #todddurkin #fitbosssyr #MotivationMonday

Here's a taste of what Erik Russell has to offer. youtu.be/DQbtrTOdr4w Check it out and have fun learning how to better your businesses and gain more followers at FIT Boss on Aug 8. #fitbosssyr #erikrussell #personaltraining

The Winning Mindset will be one of the many incredible things you will be learning from your speakers during your time at FIT Boss. Kevin Seaman is ready to teach you; are you ready to learn? thewinningmindset.com #kevinseaman #fitbosssyr #thewinningmindset

For all you students that will be returning to school within the next month, Rob Fletcher gives you a quick rundown of the things you need to know so you can protect yourself and make sure you stay safe on and off campus. #robfletcher #fitbosssyr x.com/robfletcherANG…

Jeff Sanders from Athletic Apex is coming to teach us about "Providing the Ultimate Member Experience and the Difference Between Managing Your Employees and Leading Your Employees." We are pumped to have him here! #jeffsanders #athleticapex #fitbosssyr youtube.com/watch?v=Kgvtmy…

FLASH SALE! 99$ FIT Boss conference tickets Starts Saturday, 12am Goes through Sunday, 12pm (noon) Check out our Facebook Page for more info or our Instagram page @FITBoss_syr for the promo code when it pops up. #fitbosssyr #activeamy