First Doctor
@firstdoctor
Medical doctor, entrepreneur. Helping you transform your health and wellbeing. [email protected]
ID: 1033067494523715586
http://linktr.ee/firstdoctor 24-08-2018 19:04:18
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364,364K Followers
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1. Eat one egg today. For your brain and nerves. 2. Drink water this morning. For your kidneys and gut. 3. Walk. Use your legs. Take the stairs. Exercise. For your heart and blood vessels. 4. Don't take things personally. For your mental health. 5. Hydrate throughout today. Have