First Doctor (@firstdoctor) 's Twitter Profile
First Doctor

@firstdoctor

Medical doctor, entrepreneur. Helping you transform your health and wellbeing. [email protected]

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linkhttp://linktr.ee/firstdoctor calendar_today24-08-2018 19:04:18

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First Doctor
@firstdoctor

3 years ago

Top tips to boost your immune system - wash your hands - sleep well - reduce stress - exercise daily - stop smoking - limit alcohol - shun soda - safe sex - eat enough vegetables - have some sunlight - be positive & laugh often - take herbal tea & good supplements