Healthy, Hunger-Free Kids Act resulted in BMI decrease across ages & income levels in 2005-2020 study. Revamped US school breakfasts & lunches for healthier options. #nutrition #wellness #obesity #WellnessWednesday cnn.com/2023/02/13/hea…

"... sick care is still dominant .... America’s #healthcare system needs a better approach to make preventive care the priority, rather than an afterthought." #prediabetes #type2diabetes #diabetesprevention #DPP fiercehealthcare.com/providers/indu…

Sandwiches are the Number 1 source of sodium & saturated fat in Americans’ diets & contribute 7% of daily added sugars, according to federal survey data. #healthyeating #WellnessWednesday wsj.com/articles/sandw…

Most effective #diabetes prevention isn't via weight loss drugs; it's through making sustainable lifestyle changes involving healthy eating & regular exercise. Stop #type2 BEFORE it happens by reversing #prediabetes status. theguardian.com/society/2023/f…

Study in JAMA using 2009-2020 data sees rising cardiovascular risk factors such as diabetes & obesity in young US adults, especially Black, Hispanic & Mexican American people. #DPP #prediabetes jamanetwork.com/journals/jama/…

We offer #DiabetesPrevention #lifestylechange classes in the Greater Detroit/Ann Arbor region for participants with #prediabetes referred by Henry Ford Health physicians & others. Ask your dr about #DPP! ama-assn.org/delivering-car…

#Food prices have shot higher in the last year than most of us have ever experienced. Learn tips that can help with your meal ingredient purchasing decisions from our #Diabetes Prevention (#DPP) coaches #WellnessWednesday #prediabetes bit.ly/3ClFlPm

Columbia Univ: It's well known that exercise can help control blood sugar & prevent #type2diabetes, but what's new is how beneficial frequent, short bouts of movement are - even 5 min every 30 reduces the harm of sitting. #wellness npr.org/sections/healt…

Follow the FITT principle in your #fitness plan for optimal effectiveness, which stands for Frequency, Intensity, Time, & Type. #wellness #healthylifestyle wellandgood.com/exercise-for-d…

The #DiabetesPreventionProgram #DPP educates participants with #prediabetes on #healthylifestyle choices, including better food options. That doesn't mean giving up dessert! There are still plenty of ways to satisfy your sweet tooth. #WellnessWednesday eatingwell.com/article/804311…

Snacking is as American as Mom & apple pie, but it can be the downfall of a #healthylifestyle goal involving weight loss. Take a look at your snacking habits & make some #healthysnack swaps. #prediabetes #DPP #WellnessWednesday eatingwell.com/gallery/804326…

"First Mile Care provides you with the tools, knowledge, & guidance to lose #weight & get control of your #A1C." Learn more about our #Diabetes Prevention Program from Coach Kara's Kara Torres #DPP participant bit.ly/44b3JPO

Study published in JAMA Cardiology evaluated the effect of 7 modifiable risk factors on cardiovascular health. #LifestyleChange makes a difference in people with #type2diabetes or #prediabetes. #DPP #healthyheart diabetesincontrol.com/lifes-simple-7…

Protein & fat as well as glucose metabolism play a role in reversing #prediabetes & #type2diabetes risk. Tufts Univ nutrition professor has some advice. #healthyeating #diabetesprevention #DPP #WellnessWednesday usatoday.com/story/news/hea…

Study shows more young Americans today have #prediabetes yet many are unaware of their risk & thus don't make #lifestylechanges that could reverse status. #type2 #diabetesprevention #DPP #WellnessWednesday news-medical.net/news/20230505/…

No one food leads to #prediabetes, but a new study recommends limiting processed meat & refined carbs (rice & wheat). Think about foods to add & swaps you can make. #healthyeating #preventType2 #DPP health.com/processed-meat…

Tufts Univ study in Nature Medicine correlates poor diet with 70% of new #type2diabetes diagnoses worldwide. #lifestylechange #healthyeating #diabetesprevention #DPP #prediabetes #WellnessWednesday diabetes.co.uk/news/2023/may/…

When #food shopping, it’s really important that you don’t allow your budget to steer you towards cheaper junk foods. Learn more from our #Diabetes Prevention (#DPP) coaches #prediabetes #WellnessWednesday firstmilecare.com/healthy-meal-p…

Study of 10K US adults finds estimates of #type2diabetes risk are over- or -under-estimated for racial groups which may affect priority for preventive interventions. #diabetesprevention #prediabetes #DPP #SDH #WellnessWednesday healthitanalytics.com/news/potential…

Study: #Diabetes onset at early age increases #dementia risk. Preventing or delaying progression of #prediabetes to #type2diabetes w/ #healthylifestyle will substantially reduce future burden. Take the #DPP for #lifestylechange! independent.co.uk/news/health/re…