
Prof. Fiona Wilson
@fionawilsonf
Physio & Professor/Trinity College Dublin๐ฎ๐ชโ/Sports Med/ Rowing๐ฃ๐ผโโ๏ธ/Rugby ๐/Athlete back pain & brain health/ Mancunian โฝ๏ธ๐/FISA Sports Med Commission
ID: 2827874779
23-09-2014 10:41:44
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Mythbuster of the day ๐ฅ from British Journal of Sports Medicine (BJSM) . Recreational running doesn't cause knee osteoarthritis and may have a protective effect. Only 3.5% of recreational (amateur) runners have osteoarthritis (knee or hip) compared with 10.2% of sedentary individuals bjsm.bmj.com/content/56/6/3โฆ
