Doing the foot work. ❤️ instagram.com/reel/Crdt4-EIY…

Introducing our Psychotherapist ❤️ @Sashbates is a practising psychotherapist whose books on loss, grief and yoga have supported thousands. Her popular podcast , Shrink the Box, is thriving and we’re delighted that she’s going to help us join the dots of our misguided thoughts

What a total pleasure it was. Thank you Stratford Literary Festival . X

What an absolute pleasure it was to chat with this wonderful gentle man ⁦Brian Cox⁩ for the ⁦Stratford Literary Festival⁩ last night. ❤️

Footwork! ⁦Avril Freck⁩ ⁦Crazy Coqs⁩ First show tomorrow! Sold out!! Time to talk about L.O. V. E. #midlife #lifeafterlove #joy 💃❤️

Show No1 with the glorious Lesley Manville. Lots of laughter. Lots of learning. Roll on show No2 with Sophie Thompson, #creatingcontent #midlifelove #womenempowerment

A look back at Avril Freck’s first performance of 'Notes on Love and Being Alone' with us earlier this month with special guest Lesly Manville...On 29th May she is back with another exclusive evening of conversation and music with six-time Olivier Award nominee Sophie Thompson.

The stage is set for tonight’s performance with six-time Olivier Award nominee… 🌟 SOPHIE THOMPSON 🌟 We can’t wait to see you on the dance floor! There are still some tickets available online: brasseriezedel.com/events/avril-f… As well as on the door 🎟️ See you at 8.50PM 👠💃🏼❤️

Our brilliantly funny evening with the wonderful Sophie Thompson! We absolutely loved having you ❤️

Show 2- Sophie Thompson was an utter delight-tender, insightful, funny. It’s shaping up. We’re learning load. Onwards towards Alison Steadman. ❤️💃Avril Freck Crazy Coqs

A flavour of show 2 with the inimitable Sophie Thompson.so many discoveries. #creatingcontent #midlifewomen #findingfun

Deeply moving and very funny ✨ Today we share some thoughts from our guests ❤️ Who will we see at our next show on 26th June with Alison Steadman? 🌟

Like sitting in a cosy living room, with the funniest people in the world, playing music ❤️ We’ve loved hearing your feedback, thank you 🤍

A tiny flavour of a very special evening. ❤️

What an utter joy to share time and space with the powerhouse and spirit that is Ms Noma Dumezweni. Thank you to all who brought their love and curiosity into the room. Onwards. ❤️

And tonight… my piece SEEN .. is being performed by the BBC Singers at The Royal Albert Hall…. My son has just landed… all my cherished ones will be there … and the sun is shining.. Happy Days… ❤️

A few sparkly moments from our evening with Alison Steadman. Sold out series 1. Roll on series 2! Thank you to all the tremendous women who shared life, art, love stories and soooooo much laughter. ❤️

Such lovely comments about our evening. A year ago this was just an idea. Very proud of getting this off series off the ground, of all the women involved and for making work for others as well as myself. We had joy, we had fun and such interesting and valuable chat too, ❤️

Could be prouder of these two. Yesterday - almost at the same time- they both conquered. My boy summited the highest mountain in North Africa and my niece dazzled on the red carpet of One Love- her first film. They both have the kindest of hearts and we’re lucky. ❤️

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