I convinced myself for years that I'd have type 2 diabetes for the rest of my life. I accepted it was my unlucky genetics and there was nothing I could do about it... until I reversed it! It's never too late to fix yourself and a keto lifestyle can be a great place to start!

A cookie (or 3) a day keeps the doctor away 😜

I used to weigh 310lbs and weightloss seemed impossible. I tried slashing my calories, lifting weights because I saw others doing it and gained weight, I started running to no avail. The enthusiasm was there, I just didn't understand the process yet.

Follow the money

Such a load of porridge. I'd also be intimidated by this level of confidence... Flagged AND Organic! There's no beating those kinds of Oats 🤭

If your looking for a great source of protein that is not from meat... consider looking at the superfood duo Spirulina and Chlorella.. together they pack a serious punch of nutrients and antioxidants.

All Disease Begins in The Gut

So true 🤦‍♂️ Don't just treat the disease with countless tablets, treat the root cause by correcting your dietary needs.

Eliminate the idea of 'Failing' on your 'diet' by staying accountable for your food choices. That way you're always winning. #stayhealthy #healthymindset

People critise keto, even after witnessing the obvious health benefits, when followed correctly. I chose keto with one goal in mind, to reverse my diabetes and keto helped me to do that and regain control of my food relationship.. now I'm free to explore that relationship further

Obesity is nothing but a Hormone imbalance. Let's fix it 👊

Increasing evidence affirms type 2 #diabetes may be prevented or even reversed. A recent study showed for those with prediabetes, losing 2 or 3kg #weight & increasing #physicalactivity for 2 years lowered the risk of developing type 2 diabetes by 40-47%. jamanetwork.com/journals/jamai…

Don't give in to type 2 #diabetes... live long & protect your #Health #wednesdaythought

Vegans will tell you that saturated fat in the blood causes diabetes, but what they won’t tell you is that dietary carbs, not dietary saturated fat is what puts saturated fat in the blood in the first place!!

pretty wild how 90% of the foods in grocery stores didn't exist 100 years ago...and neither did 90% of diseases

Want to change your life? Start networking with people who are where you want to be. It can be as simple as replying to their tweets. Liking their posts. As long as you're putting yourself in that world. It's going to slowly brainwash you.

Is your doctor prescribing too much medication?

Keto fried chicken kinda night!

Voilà 🤌 #ketodiet #ketorecipes #ketolife #Keto