The vegetable oil that accounts for up to 30% of our calories was originally developed as a machine lubricant. In the doses we consume I believe it is a mitochondrial poison. nobleorigins.com/blogs/articles…

Life begins now -- right now -- not tomorrow or the next day or the next. Every minute of every hour of every day, life begins anew. That means everything can change in an instant. It also means you can have a new beginning whenever you want.

If you haven't started supplementing with magnesium yet, it's time to prioritize it in your routine! Learn all about its incredible benefits here: l8r.it/zrHg

#gundrymd is having a #gundrymdambassador sale until Monday 3/3/25 midnight it finishes. Get extra 10% off on top of Ambassador discount up to 50% off! Use coupon code AMB10 at checkout! Here’s my link for the discount: ref.gundrymd.com/lwdiscount #gundrymddiscount #gundrymdcoupon

Similar to my previous tweets: DO NOT EAT THESE. Discard immediately if you recognize any of these in yours or a loved one’s kitchen. It’s the easiest act of love you can do for them today.

I’m on Buy Me a Coffee. If you like my work, you can buy me a coffee and share your thoughts 🎉☕ buymeacoffee.com/foreverhealthy…

I avoid these unhealthy oils too & only have at home Extra Virgin Olive Oil, Coconut Oil, Avocado Oil & Macadamia oil. Thank you to all the doctors who do alternative research into health & nutrition #avoidseedoils #healthycookingoils #seedoilscauseinflammation #seedoilsaretoxic

We get fish/meat delivered being grass fed & wild caught from #ButcherCrowd We mainly get fish, with one pasture raised chicken and one lamb rump mini roast as husband loves his lamb. See link for $15 off your first box & for anyone else interested: butchercrowd.com.au/?promo=BUTCHER…

Eczema, dermatitis, and acne aren't skin conditions. They're gut disorders manifesting on your skin. Steroids and creams always fail long-term because the root cause is in your GUT. Here are 16 evidence-based tips to fix it: 🧵 1) Stop eating sugar

Shop Trusted Brands. Healthy Rewards. Best Overall Value, Healthy Products. iherb.com/tr/cb?v=2 via iHerb

Healthy cleaning swaps for toxic cleaning products, my newest YouTube video: youtu.be/4rbncveNjN8

Launch Pad Live : Make a donation today to support Launch Pad Live mastermind2025.raiselysite.com #launch-pad-live via Raisely

HUGE NEWS for gym bros: A new study reveals that incline walking burns MORE fat than running.

Homemade pizza tonight. I made it for my parents a couple of weeks ago and mum said it was the best pizza she’d ever had in her life 👏😀 love it! Healthy can be yummy! #lectinfree #glutenfree #paleo #lectinfreepizza #paleopizza #healthypizza #homemadepizza🍕

I believe that burning fat (ketosis) is an underappreciated path to health and longevity.

Mold toxicity is one of the most under-diagnosed root causes of fatigue, anxiety, brain fog, and unexplained illness. Removing exposure isn’t enough. You need a full cellular detox protocol to recover. In this post, I'll cover everything you need to know about mold detox: 1)

Just move!! Get healthy!!

We don't get sick overnight. And we don't get well overnight either. But every meal, every night of sleep, every walk you take is either adding to the problem or chipping away at it. All you have to do is make the next right decision.

Lie I was taught in medical school: if a patient's standard bloodwork is normal, they're healthy. Reality: only about 7% of American adults are metabolically healthy. The other 93% pass routine labs while quietly drifting toward heart attacks, strokes, dementia, and diabetes.