"The best teams play FOR each other, not WITH each other" - Jeff Van Gundy

It’s really hard to get something done when you don’t want to do it. But if your mindset is “I’m built for a little discomfort & I’m willing to sacrifice for what I want”, then it’s not just a daily decision, it’s a long term mindset. Build it for a lifetime. Mindset is crucial.

Congrats to @FGBvsEveryone Players Advancing to the FHSAA Final Four Kayla Sieper Morgan Sieper🏀 Ary Dizon Tiasia McMillan Nabaweeyah McGill Jasmyne Tahnyjia purifoy Zaida Gonzalez Kayla Smith Bre Washington Aaliyah Capers

FREE girls workout/info-session tomorrow 2-4pm. DM for details. Bring your own ball. @FGBvsEveryone InsiderExposure Kyle Sandy

Appreciate the never ending support and looking forward to growing this!!!

Free workout/info-session today 2-4pm. DM for details. @FGBvsEveryone Kyle Sandy InsiderExposure Coach DeWitt

Players: If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline, responsibility & accountability are life prep! If your coach cares that much, respect it!

Mike Dunlap is a must follow for any coach at any level.

Welcome to the weekend in Florida where you tryout for a team that you Don’t know their schedule Don’t know the cost Don’t know who the coach is Don’t know what team you will be on ...but they sure want you to come tryout

“‘Play the right way’ means play unselfishly, respect each other’s achievements, play hard, fulfill your role” – Gregg Popovich

Worry less about: *Your jersey number *If you’re starting *How many points you’ve scored *Who’s in the crowd *Partying *Your stats Worry more about: *Your GPA *Earning minutes *What % you’re shooting *Studying *Team defense *Winning *Networking & building relationships

Players: Acknowledge the people who are there for your team but rarely receive thanks Help custodians by cleaning up after yourself Say a heartfelt Thank You to bus drivers Express gratitude for bench personnel, officials, book keepers, announcers, etc. Thank your managers

Been an unbelievable two years. It started with those seniors buying in and laying the foundation last year. We are no drama, all work. Culture has now been set, WE do it together. Coaches and players alike. Love my team. #PurpleReign

6A Boys semi @ Buford. Lanier vs South Cobb tied game 10sec left SC chooses to foul??? Lanier makes both up 2 7sec left. Tip in at buzzer. Headed to OT. Kyle Sandy

6A Boys Semis @ Buford. Lanier beats South Cobb 63-57. James w/ 26pts for Lanier Kyle Sandy

5 Drills For Guards - Wichita State Attack Series breakthroughbasketball.com/drills/wichita…

State Champs! Ary Dizon Tiasia McMillan Nabaweeyah (Weeyah) McGill

Wow