In a historic move, Iranian athlete Elnaz Rekabi who represented Iran at the Asian Climbing Competitions finals in Seoul, competed without hijab, disobeying the Islamic Republic's restrictions for female athletes.

My nutrition chart when racing at the pointy end - provided by my work with Brittney Bearden RD CSSD Yes, I tracked everything I ate. She advocated attention to detail = success.

Love this race specific 100 swim set form Ray Looze Follow him on FB for more Indiana Swim & Dive workouts. And yes, they use ALL the toys. I need a pulley…

Proud to support Noelle and her sister Anna via NIL. Go Indiana Swim & Dive

I wish I could say I'm surprised by the lack of sympathy--and outright anger--directed at Brittney Griner. She committed a minor crime and is in a Russian penal colony. But because she's not White or male or straight, lots of people don't care or are happy. Sad.

7 Questions to Accelerate Your Fitness • What you can skip • What I wish I started earlier • Building quality relationships • What I do differently • Where you can expect to struggle • What I learned the hard way 3 Minute Read 👇 feelthebyrn.blog/2022/11/14/7-q…

Founder of Waze. Hopeful alternative.

Courage is contagious: Iranian women’s basketball team collectively remove their compulsory hejab.

Thank you Stanford WBB 🌲🏀 for wearing #WeAreBG #BrittneyGriner #noeasyway

Excited about Post.news You can find me Sue Aquila Join the waitlist now.

Two exceptional swimmers in our NIL program. I was a nervous wreck they would cut themselves! I didn’t want to go into hiding from Ray Looze

Join me in subscribing to Gordo Byrn substack. A great coach and teacher for all of your endurance journeys.

A 25-year-old Iranian chess player, Sara Khadem, was seen competing at an international chess competition without her headscarf for a second successive day, in violation of Iran's mandatory dress code. semafor.com/article/12/28/…

Celebrating another year of fitness together. Some of us have been sharing this journey for over 20 years! No easy way! Happy New Year! @ Bloomington Bagel Co instagram.com/p/Cm4mk0rJobS/…

Cool glimpse from Ray Looze on how olympians Lilly King and Cody Miller train in the buildup to 2024. #toys #noeasyway

I loved Lauren Groff’s new book The Vaster Wilds. Her acknowledgement to her sister, Sarah True, almost brought me to tears. She “who has spent decades pushing her body to the limits of human ability…in the process, has made her soul radiant.”