Rotational Kettelbell Swing 🏌️‍♂️ Early extend and you fall forward. Must shift hips back and sit into heels or your fall forward. A lot of power 🚀 in the 🏌🏽‍♀️ is created in the pull down with the arms in transition & the extension up with the legs towards impact. ⬇️👌 (45lb)

Planning on teeing it up this weekend? Be sure to follow these social distancing guidelines! Play well and stay safe.

It’s time for things to change ... #MassGolf #AMGO

Fitting clock tribute to Bubba

I’m sick & tired of seeing @clubchampgolf rip off customers by fitting them into expensive shafts they don’t need. New student this morning with 2 woods, $300 apiece upcharge shafts. His best score? 101. And he didn’t request the shafts - he TRUSTED you to fit him. No excuse.

Today is "Thank a Golf Course Superintendent Day" Give a ❤️ or 🔁 to join us in thanking all the Super's out there for everything they do to help us enjoy the game we love. #ThankASuper | #ThankAGreenkeeper

Thank you to all the superintendents around New England who have worked tirelessly behind the scenes, and witnessed countless sunrises, so we can enjoy the game we love. #thankasuper

Is heavy weight lifting good or bad for golfers? I discuss in this article ⬇️ fitforgolf.blog/2020/03/18/hea…

Before you embark on a quest for clubhead speed, start with efficiency first! Make sure you’re getting the most out of the energy you’re putting in before you work towards increased MPH.💪🏾🚀 #andrewricegolf

👀 Paul Casey gaming the Mizuno Golf Europe #MP5 iron this week! #PaulCasey #Mizuno #TheMasters

The best athletes used to come from smaller towns because they had a responsibility to play every sport as long as possible. Play as many sports as possible. It will make you more athletic in the long run. Don’t specialize! You’re trying to play your sport until you’re 40.

Mass Golf The PGA Professionals and their respective staffs that worked their asses off this year!

Extended time sitting can lead to Lower Crossed Syndrome, a postural dysfunction typified by tight hip flexors & weak glutes. Not a good environment for playing your best golf. The movement LP Golf Performance demonstrates below is highly versatile and scalable.

My take on teaching little golfers: “Get them to love it first, so they’ll come back to learn it later!”👍🏾

The Titleist Pro V1x Left Dash: Who is it for and why was it created? Here's three things you need to know about the ball: bit.ly/39yM8rY

Unfortunately, frost season has arrived in many parts of the country. Here's why your tee time might be delayed this morning.

Salute Major Bill White, 106, the oldest living marine.

The crew absolutely killed this restoration of the bunkers surrounding 18 green. Years worth of added and settled sand were removed, then the bunkers were re-graded to their original shape, and finished off with HD Bunker Sand. A great job by our guys Alex Tedesco @excavate430