How do you cope with stress or anxiety? What are some of the strategies or resources that you use or recommend?

Unscripted moments - Somewhere in Karachi

A Glimpse into the Past: Soldiers Hideout in Fort Kot Diji, Sindh - Bathed in Side-Lit Illumination

A little sunshine for your feed 🌻☀️ #sunflowerselfie #GoodVibes

Nature at its finest in Khandagali, Siran Valley! 🇵🇰#Khandagali #SiranValley #Wilderness

Just caught sight of the beautiful new moon and it's such a wonderful feeling! 🌙✨ #Eidmubarak #EidulFitr #Eid2023

Reflecting on my 13 years on Twitter - As a photographer, this platform has been the worst for showcasing my work. It seems more focused on spreading false news, propaganda, and politics rather than appreciating art. #MyTwitterAnniversary

Caption it !!! #Travelphotography #photographylovers

Repost it if you know the name of this peak from North Pakistan

Captured this mesmerizing half moon a while back, and it's still one of my favorites! 🌙✨ How would you rate it on a scale of 1-10? #PhotographyLovers #MoonPhotography #NightSky #PhotographyLearners #AstroPhotography #XMarksTheSpot

Karakoram Highway - Ganish, Hunza #GilgitBaltistan #Pakistan

Here is my first post after Twitter/X is working without VPN - Hello Everyone!

اسلام وعلیکم ٹویٹر۔

یقین کریں کِس پر؟ دونوں طرف کے آئینے دھندلائے ہوئے ہیں۔

We live in separate information worlds. Two realities shaped by opposing narratives. What we call a tragedy, they call strategy. What they see as defense, we view as provocation. Two parallel realities, one dangerous future.

With eyes closed, we're sharing everything on social media — lies, hate, desires disguised as news. Both sides are guilty. This war of narratives is more dangerous than any Rafales or JF-17s. #India #Pakistan #DisinformationWar

In the Pak vs Ind battle, no one really won— The media lost, trading truth for clicks and chaos. #PAKvsIND #Cricket #MediaMatters

1/ For years, I’ve championed Pakistan’s mountains as a travel writer & photographer, showcasing their beauty to the world. But now, I’m filled with regret. The influx of tourists has brought devastation to these pristine lands. The environment and culture are suffering. 😔

2/ Tourists litter rivers with trash, play loud music, and disrespect local customs. Uneducated locals, chasing tourism money, build hotels with no planning—sewage flows into rivers. Forests are shrinking, and the environment is crying out. I feel complicit in this destruction.

3/ The gov’t does nothing. No hospitals, rescue services, reliable signals, electricity, or proper roads in these areas. The system is abused, and the mountains pay the price. We need responsible tourism and strict regulations to save Pakistan’s natural beauty. 🙏