To be a successful gym-goer, you have to move fast when you get out of bed right before your brain starts negotiating.

Peter Obi is doing the things he has to do,which is meeting and consulting people across tribal, party and religious lines. Taking out his hard earned money to move around to ensure his becomes the president that Nigeria needs. The real question is, what are we doing? Have

I said Port Harcourt people are cowards, and they were crying on my post as if I told a single lie. In fact, the entire Rivers State and its “ruggedness” are exaggerated. Wike, a former governor of the state, controls the state more than the current governor. There was a time a

I fell in love with this quote: "No matter your age, you'll always wish you started younger, but today is the youngest you'll ever be. So start today."

The receipt you grabbed at the store just coated your fingers in BPA, a chemical your body mistakes for estrogen. Takes about 5 seconds. A single receipt carries 250 to 1,000 times more BPA than what leaks into your food from a can. The BPA in a can is locked inside the lining.

Can't give specific details so I'll keep it brief and cautious. Young female indigenes were also assaulted. Unfortunately, their parents are hiding them. The ones I could communicate with, said we should stop trying to use their daughters to gather evidence to spoil Ozoro.

Pooja posted it. Mbah posted it. Valking posted it. “This is huge omo, person use 35k win 110 million!” All excited. All amplifying the dream. But none of them showed you the other side.

Lord Jesus let me not reduce my blessings to the scopes of my limiting beliefs.

Idolatry!😂😂😂

I’ve officially entered my "Ephesians 3:20 era," where God is going to do exceedingly more than I can ever imagine. 🤍

The real Dike, role model extraordinaire in every aspect of life. I'm honoured to witness living excellence💯

See as I dey blush🥹. Osanobua do this for us🙏🏾

And PETER OBI is not the lesser evil, never in our history have we had a politician that the opposition couldn’t stifle by pinning some of their crimes on them. In the context of politics, He is a SAINT, squeaky clean SAINT OBI.

I love the ending part of today's Gospel reading: "But there are also many other things that Jesus did; if every one of them were written down, I suppose that the world itself could not contain the books that would be written." When I was reading it, what came to my mind was

I schooled in Onitsha High School, Onitsha. One morning, the principal Mrs Julie Ofoefuna informed us that Mr Peter Obi was coming to our school because the Senior Prefect called him and reported that the school building was at the verge of collapse which was true. We thought it

Can we truly start our lives over again? Yes! The Lord’s response, so full of love, fills our hearts with hope. No matter how weighed down we are by pain or sin: the crucified One carries all these burdens with us and for us. No matter how discouraged we are by our own

women are hitting 30 unmarried because the men they want are not ready and the men who are ready are not who they want. this generation of women is building, healing, and raising their standards all at once, and they are doing it while watching men enjoy the benefits of a

The unforgiving person is the closest thing to a “good person,” even more so than the forgiving or empathetic person. A forgiving person is capable of forgiveness because he finds it easy to understand the behavior of those who offend him. This understanding is a function of

This is INNOCENT IHECHU PASCHAL (Madino) who is currently the Dean Mass Communication Faculty at Abia State University. He allegedly engages in extorting students via handouts and sorting. Also charges up to N350k for projects. Once students pay for the projects, he will give