551 x 3 lifetime PR (Also annihilated 551 w/out straps for a single, but my grip gave way after lockout so I’m hiding my shame) It’s still weird being clearheaded all the way through & after a lift. Got Black Oxygen to thank for that — link in bio! #StrongLikeOcks #powerlifting

My friend, elite MUFX artist Mike Fields, just gave me one of his latest creations and I’m kinda completely losing my shit right now. #Lobo #TheMainMan #DCComics  #frag #bastich #czarnian #feetalsgizz

FUNAKI vs SCHILT: the main event on the night of my PANCRASE｜パンクラス debut (and unbeknownst to them due to my lying mouth, also my first combat sport match of any type at any level). 30 days later I would be back in Japan facing Funaki myself. Hell of a way to start a career.

Sorry to hear that WWWB Vol 1 alumnus and UFC pioneer Paul “Polar Bear” Varelans is currently in a medically-induced coma. Wishing him a quick and complete recovery!

BLACK OXYGEN “BUY 2 GET 1” SALE IS BACK!!! Buy two bags of BLACK OXYGEN powder or liquid sachet packs, get one FREE! Get yours NOW at the LINK IN BIO or at buyblackoxygen.com (and if you get an annoying pop-up ad, just punch that directly in the address bar) #BlackOxygen

RIP to MMA/NHB pioneer and When We Were Bouncers Vol 1 alumnus Paul “Polar Bear” Varelans. #RIPPaulVarelans

Get yours from Amazon, your local bookseller or whenwewerebouncers.com!!!

誕生日おめでとう (Happy Birthday) to WHEN WE WERE BOUNCERS alumnus Enson Inoue!!! Check out his INSANE Japanese gangster stories in Vol 1 from Amazon, your local bookseller or at whenwewerebouncers.com! #shooto #mma #jmma #hawaii #japan #pioneer #shooting #legend #ensoninoue

BEST OF LUCK to WhenWeWereBouncers Vol 2 alumnus Gurdarshan “Saint Lion” Mangat in his upcoming fight in Singapore for ONE Championship!!! #MMA #India #Canada #GurdarshanMangat #ONEChampionship

Watch for WHEN WE WERE BOUNCERS author Paul Lazenby as Special Officer Spurlock on the hit TV series WHEN CALLS THE HEART!

Find TONS of #MMA legend Bas Rutten’s INSANE bouncing stories in WHEN WE WERE BOUNCERS Vol 1! Get it from Amazon or your local bookseller! #UFC #Pancrase #Kickboxing #DutchKickboxing #Holland #USA #BasRutten youtu.be/rT24EuRBHaY

HAPPY BIRTHDAY to world kickboxing champ/WWWB alumnus Jerry Trimble!!! Find his INSANE and VIOLENT bouncer stories in Vol 2 from Amazon, your local bookseller or whenwewerebouncers.com!!!

HAPPY BIRTHDAY to the great, great, GREAT C.T. Fletcher! Find CT’s absolutely INSANE bouncing stories in #WhenWeWereBouncers Vol 2, from Amazon, your local bookseller or whenwewerebouncers.com!!! #CTFletcher #benchpress #strictcurl #worldchampion #ISYMFS #IronAddicts #IAG

Find this history-maker’s WILD bouncer stories in #WhenWeWereBouncers Vol 1 from Amazon, your local bookseller or whenwewerebouncers.com!!! #UFC #MMA #CatchWrestling #SubmissionWrestling #WWE #prowrestling #WMMA #Shooter

India’s bouncer-breeding program. We approve. instagram.com/p/CSIb--vnHpn/…

I absolutely loved WhenWeWereBouncers...too many good stories to pick a favorite. Give this book a read! Paul Lazenby

From verified Amazon reviews of #WhenWeWereBouncers 1 & 2: "You'll laugh. You'll cry. You'll say WTF??" "A lot of bad language." "Couldn't put it down!" "I thought I'd heard every outrageous story you could imagine. I was wrong." Get 'em both NOW at whenwewerebouncers.com !

Bouncer Mirna Eljazovic gives an eye-opening account of the job from her perspective. THIS is why it has always been considered important to have women properly represented in the #WhenWeWereBouncers series. vice.com/en_ca/article/…